{"id":170,"date":"2016-11-11T10:26:49","date_gmt":"2016-11-11T10:26:49","guid":{"rendered":"https:\/\/borges1896.com\/br-pt\/2016\/11\/11\/cinco-deliciosas-receitas-sem-gluten\/"},"modified":"2016-11-11T10:26:49","modified_gmt":"2016-11-11T10:26:49","slug":"cinco-deliciosas-receitas-sem-gluten","status":"publish","type":"post","link":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/","title":{"rendered":"Cinco deliciosas receitas sem gl\u00faten"},"content":{"rendered":"

Trouxemos um menu de dar \u00e1gua na boca repleto de op\u00e7\u00f5es sem gl\u00faten, perfeito para cel\u00edacos, mas que pode ser apreciado por todos. Hummus de cenoura, risoto de quinoa e uma sobremesa cl\u00e1ssica para terminar. Vamos cozinhar!<\/p>\n

Entrada: Hummus de cenoura, ovos apimentados com guacamole e camar\u00f5es<\/strong><\/span><\/h5>\n

Para come\u00e7ar, voc\u00ea precisar\u00e1 de 400 g de cenoura, 1 dente de alho, um punhado de nozes, sal, pimenta, cominho e um lim\u00e3o. Descasque as cenouras, adicione sal e pimenta a gosto e asse no forno a 180 \u00baC at\u00e9 ficar macia. Uma vez que esfriaram, d\u00ea uma batida no multiprocessador, adicione os outros ingredientes e bata mais um pouco no processador. Adicione o sal e o cominho a gosto, um pouco mais de lim\u00e3o lim\u00e3o, e misture tudo.<\/p>\n

Em seguida, ferva os ovos, deixe-os esfriar, descasque e corte-os na metade. Tire a gema e reserve. Para o recheio, misture guacamole caseiro (leia como faz\u00ea-lo neste post em receitas mexicanas<\/a>) juntamente com a gema, adicione pimenta e termine com um camar\u00e3o sem pele e limpo.<\/p>\n

Pratos principais: bolotas de pescada e risoto de quinoa<\/strong><\/span><\/h5>\n

Para fazer bolotas de pescada, voc\u00ea precisar\u00e1 de 250 g de pescada limpa, desossada, 1 cebola, 1 alho-por\u00f3, alguma ab\u00f3bora, 1 ovo, farinha de milho, farinha de p\u00e3o sem gl\u00faten, salsa fresca e azeite Borges extra virgem. Pique a cebola e o alho-por\u00f3 e frite em uma panela. Quebre a pescada em peda\u00e7os pequenos e adicione \u00e0 panela, juntamente com o ovo, sal e salsa fresca picada. Lentamente, adicione o p\u00e3o ralado at\u00e9 obter uma mistura firme. Forme as bolotas de pescada, enrole-as em farinha e frite em azeite Borges extra virgem. As bolotas combinam maravilhosamente com um molho feito com pur\u00ea de legumes assados.<\/p>\n

Para fazer o risoto de quinoa, cozinhe a quinoa seguindo as instru\u00e7\u00f5es no pacote. Enquanto isso, frite suavemente metade de um alho-por\u00f3 picado e meia ab\u00f3bora em cubos para cada 1 x\u00edcara de quinoa. Adicione sal e pimenta a gosto. Uma vez que estiverem cozidos, adicione um punhado de passas e quinoa cozida. Mexa bem e adicione 200 ml de leite vegetal sem gl\u00faten. Cozinhe em fogo baixo por cerca de 10 minutos at\u00e9 que o leite tenha sido absorvido pelos outros ingredientes.<\/p>\n

Sobremesa: torta de ma\u00e7\u00e3<\/strong><\/span><\/h5>\n

Vamos finalizar com um cl\u00e1ssico favorito. Voc\u00ea vai precisar de 1 kg de ma\u00e7\u00e3s mais 2 ma\u00e7\u00e3s extras, uma x\u00edcara de a\u00e7\u00facar, uma x\u00edcara de leite, uma x\u00edcara de farinha sem gl\u00faten, 3 ovos e metade de um pacote de fermento em p\u00f3. Descasque e corte as ma\u00e7\u00e3s e jogue-as no liquidificador com os ovos, leite, a\u00e7\u00facar, farinha e fermento. Depois que formar uma massa homog\u00eanea, despeje-a em uma assadeira. Pr\u00e9-aque\u00e7a o forno a 180 \u00baC e decore o topo com fatias descascadas das 2 ma\u00e7\u00e3s extras. Asse por cerca de 30 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Trouxemos um menu de dar \u00e1gua na boca repleto de op\u00e7\u00f5es sem gl\u00faten, perfeito para cel\u00edacos, mas que pode ser…<\/p>\n","protected":false},"author":2,"featured_media":171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,11,12,15,9,13],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabor-e-saude","category-cozinha-saudavel","category-estilo-de-vida-saudavel","category-nutricao","category-produtos-saudaveis","category-saude"],"acf":[],"yoast_head":"\nCinco deliciosas receitas sem gl\u00faten - Borges Brazil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cinco deliciosas receitas sem gl\u00faten - Borges Brazil\" \/>\n<meta property=\"og:description\" content=\"Trouxemos um menu de dar \u00e1gua na boca repleto de op\u00e7\u00f5es sem gl\u00faten, perfeito para cel\u00edacos, mas que pode ser...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges Brazil\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-11T10:26:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/POST-20160830-BAJA.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortensen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/\"},\"author\":{\"name\":\"mortensen\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"headline\":\"Cinco deliciosas receitas sem gl\u00faten\",\"datePublished\":\"2016-11-11T10:26:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/\"},\"wordCount\":489,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/POST-20160830-BAJA.jpg\",\"articleSection\":[\"Blog Sabor e Sa\u00fade\",\"Cozinha saud\u00e1vel\",\"Estilo de vida saud\u00e1vel\",\"Nutri\u00e7\u00e3o\",\"Produtos saud\u00e1veis\",\"Sa\u00fade\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/\",\"name\":\"Cinco deliciosas receitas sem gl\u00faten - Borges Brazil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/POST-20160830-BAJA.jpg\",\"datePublished\":\"2016-11-11T10:26:49+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/POST-20160830-BAJA.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/POST-20160830-BAJA.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Borges - Cinco deliciosas receitas sem gl\u00faten\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/cinco-deliciosas-receitas-sem-gluten\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cinco deliciosas receitas sem gl\u00faten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/\",\"name\":\"Borges Brazil\",\"description\":\"Just another Borges International site\",\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\",\"name\":\"mortensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"caption\":\"mortensen\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/author\\\/mortensen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cinco deliciosas receitas sem gl\u00faten - Borges Brazil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/","og_locale":"pt_BR","og_type":"article","og_title":"Cinco deliciosas receitas sem gl\u00faten - Borges Brazil","og_description":"Trouxemos um menu de dar \u00e1gua na boca repleto de op\u00e7\u00f5es sem gl\u00faten, perfeito para cel\u00edacos, mas que pode ser...","og_url":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/","og_site_name":"Borges Brazil","article_published_time":"2016-11-11T10:26:49+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/borges1896.com\/app\/uploads\/\/POST-20160830-BAJA.jpg","type":"image\/jpeg"}],"author":"mortensen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mortensen","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/"},"author":{"name":"mortensen","@id":"https:\/\/borges1896.com\/br-pt\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"headline":"Cinco deliciosas receitas sem gl\u00faten","datePublished":"2016-11-11T10:26:49+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/"},"wordCount":489,"image":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/POST-20160830-BAJA.jpg","articleSection":["Blog Sabor e Sa\u00fade","Cozinha saud\u00e1vel","Estilo de vida saud\u00e1vel","Nutri\u00e7\u00e3o","Produtos saud\u00e1veis","Sa\u00fade"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/","url":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/","name":"Cinco deliciosas receitas sem gl\u00faten - Borges Brazil","isPartOf":{"@id":"https:\/\/borges1896.com\/br-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/POST-20160830-BAJA.jpg","datePublished":"2016-11-11T10:26:49+00:00","author":{"@id":"https:\/\/borges1896.com\/br-pt\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"breadcrumb":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/POST-20160830-BAJA.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/POST-20160830-BAJA.jpg","width":1000,"height":667,"caption":"Borges - Cinco deliciosas receitas sem gl\u00faten"},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/br-pt\/blog\/cinco-deliciosas-receitas-sem-gluten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/br-pt\/"},{"@type":"ListItem","position":2,"name":"Cinco deliciosas receitas sem gl\u00faten"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/br-pt\/#website","url":"https:\/\/borges1896.com\/br-pt\/","name":"Borges Brazil","description":"Just another Borges International site","inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/borges1896.com\/br-pt\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60","name":"mortensen","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","caption":"mortensen"},"url":"https:\/\/borges1896.com\/br-pt\/blog\/author\/mortensen\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/media\/171"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}