{"id":31,"date":"2015-10-29T12:16:28","date_gmt":"2015-10-29T12:16:28","guid":{"rendered":"https:\/\/borges1896.com\/br-pt\/2015\/10\/29\/polpa-da-abobora\/"},"modified":"2015-10-29T12:16:28","modified_gmt":"2015-10-29T12:16:28","slug":"polpa-da-abobora","status":"publish","type":"post","link":"https:\/\/borges1896.com\/br-pt\/blog\/polpa-da-abobora\/","title":{"rendered":"O que fazer com a polpa da ab\u00f3bora?"},"content":{"rendered":"<p>As ab\u00f3boras s\u00e3o um \u00edcone no Halloween do mundo todo. Mas elas exigem uma dose extra de paci\u00eancia, n\u00e3o na decora\u00e7\u00e3o, e sim com sua polpa. Esvaziar a ab\u00f3bora colherada por colherada \u00e9 uma \u00f3tima forma de passar a tarde em fam\u00edlia.<\/p>\n<p>Mas depois de terminado, o que fazer com todo o recheio maravilhoso da ab\u00f3bora que foi retirado?<\/p>\n<p>Baixas calorias, muitas vitaminas, minerais e carboidratos de absor\u00e7\u00e3o lenta fazem da ab\u00f3bora um \u00f3timo alimento antioxidante e diur\u00e9tico. Esse vegetal saud\u00e1vel e saboroso faz parte de diversas receitas. A seguir, algumas ideias:<\/p>\n<h3><span style=\"color: #ff0000;\"><b>Molho de macarr\u00e3o<\/b><\/span><\/h3>\n<p>Uma alternativa \u00e9 transformar a ab\u00f3bora em molho para macarr\u00e3o. Gentilmente refogue um pouco de cebola em azeite de oliva extra virgem, adicione a ab\u00f3bora, tampe e deixe cozinhar em seu pr\u00f3prio suco em fogo baixo. Quando estiverem moles, adicione creme de leite e misture bem at\u00e9 ficar homog\u00eaneo. Tempere com um pouco de noz moscada, sal e pimenta e coloque por cima do macarr\u00e3o. Hum&#8230;.<\/p>\n<h3><span style=\"color: #ff0000;\"><b>Acompanhamento de carnes<\/b><\/span><\/h3>\n<p>O sabor adocicado da ab\u00f3bora tamb\u00e9m combina com carnes, incluindo assados, carnes de ca\u00e7a, carneiro e carne de vaca. Por exemplo, para cada 500 g de ab\u00f3bora, voc\u00ea pode fazer um saboroso pur\u00ea com batatas, uma colher de ch\u00e1 de azeite de oliva e uma pitada de sal.<\/p>\n<h3><span style=\"color: #ff0000;\"><b>Doce de ab\u00f3bora<\/b><\/span><\/h3>\n<p>Do salgado ao doce, por que n\u00e3o? Voc\u00ea vai precisar de 1 kg de ab\u00f3bora, 500 g de a\u00e7\u00facar e suco de 1 lim\u00e3o. Cozinhe a ab\u00f3bora com o a\u00e7\u00facar em fogo baixo. Adicione o suco de lim\u00e3o e deixe cozinhar por 40 minutos, mexendo de vez em quando para n\u00e3o grudar. O resultado: um delicioso doce de ab\u00f3bora que casa perfeitamente com queijo! Uma alternativa diferente para o Romeu e Julieta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As ab\u00f3boras s\u00e3o um \u00edcone no Halloween do mundo todo. Mas elas exigem uma dose extra de paci\u00eancia, n\u00e3o na&#8230;<\/p>\n","protected":false},"author":2,"featured_media":32,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,11,10],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabor-e-saude","category-cozinha-saudavel","category-dicas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O que fazer com a polpa da ab\u00f3bora? - Borges Brazil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/br-pt\/blog\/polpa-da-abobora\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O que fazer com a polpa da ab\u00f3bora? - Borges Brazil\" \/>\n<meta property=\"og:description\" content=\"As ab\u00f3boras s\u00e3o um \u00edcone no Halloween do mundo todo. 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