{"id":366,"date":"2018-02-07T16:42:46","date_gmt":"2018-02-07T16:42:46","guid":{"rendered":"https:\/\/borges1896.com\/br-pt\/2018\/02\/07\/faca-sua-vitamina-com-leite-de-oleaginosas\/"},"modified":"2018-02-07T16:42:46","modified_gmt":"2018-02-07T16:42:46","slug":"faca-sua-vitamina-com-leite-de-oleaginosas","status":"publish","type":"post","link":"https:\/\/borges1896.com\/br-pt\/blog\/faca-sua-vitamina-com-leite-de-oleaginosas\/","title":{"rendered":"Fa\u00e7a sua vitamina com leite de oleaginosas"},"content":{"rendered":"<p style=\"text-align: justify;\">O leite de am\u00eandoas (ou oleaginosas) \u00e9 um dos mais saborosos e vers\u00e1teis. Funciona com todos dos tipos de frutas e vegetais. Mel\u00f5es, bananas, morango, canela e aipo s\u00e3o perfeitos no preparo de vitaminas que enchem a boca d&#8217;\u00e1gua. As possibilidades s\u00e3o infinitas, mas n\u00f3s te damos algumas dicas.<\/p>\n<p style=\"text-align: justify;\">Dica: coloque por cima da vitamina um pouco de am\u00eandoas trituradas, e se gostar, uma pitada de canela para um toque cl\u00e1ssico.<\/p>\n<p style=\"text-align: justify;\"><strong>Para os amantes de luxo <\/strong>Baixo em calorias e ainda sim, cheio de sabores ex\u00f3ticos, para quem n\u00e3o tem medo de novos sabores.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Um copo de leite de am\u00eandoas + uma colher (sopa) de aveia + metade de uma ma\u00e7a vermelha + uma colher (ch\u00e1) de hemp seeds (semente de c\u00e2nhamo) + uma pitada de ess\u00eancia de baunilha.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Para os comil\u00f5es <\/strong>Cheio de sabor e nutrientes para os que gostam de ch\u00e1 verde e repleto de emo\u00e7\u00f5es.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Um copo de leite de am\u00eandoas + uma colher (sopa) de ch\u00e1 verde + uma colher de (sopa) agave + uma colher (ch\u00e1) de \u00f3leo de coco + 4 cubos de gelo.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Para os apaixonados em doces <\/strong>Chocolatras e amantes de sobremesas, essa vitamina \u00e9 para voc\u00ea&#8230;Por que manter a forma n\u00e3o significa deixar de comer uma coisa gostosa. \u00c9 uma boa pedida para quando tiver visitas.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Um copo de leite de am\u00eandoas + 2 t\u00e2maras + 2 colheres (sopa) + 2 colheres (sopa) de cacau em p\u00f3 sem a\u00e7\u00facar + uma colher (sopa) de semente de chia + um punhado de espinafre.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Para os mais saud\u00e1veis <\/strong>Ideal para os adeptos de uma vida saud\u00e1vel, essa vitamina \u00e9 rica em nutrientes e energia, al\u00e9m de ser gostosa e refrescante.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Um copo de leite de am\u00eandoas + 150g de couve-de-folhas + uma colher (ch\u00e1) de semente de chia + um kiwi m\u00e9dio + um peda\u00e7o de gengibre fresco.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Para os atarefados\u00a0 <\/strong>Uma vitamina doce, rica e deliciosa cheia de energia para come\u00e7ar o dia. Ideal para aqueles que j\u00e1 iniciam o dia na correria.<\/p>\n<ul>\n<li style=\"text-align: justify;\">Um copo de leite de am\u00eandoas + uma banana m\u00e9dia + 8 morangos + uma x\u00edcara de suco de beterraba + uma colher (ch\u00e1) de gergelim + uma pitada de spirulina.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>O leite de am\u00eandoas (ou oleaginosas) \u00e9 um dos mais saborosos e vers\u00e1teis. Funciona com todos dos tipos de frutas&#8230;<\/p>\n","protected":false},"author":2,"featured_media":367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,9],"tags":[],"class_list":["post-366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabor-e-saude","category-produtos-saudaveis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fa\u00e7a sua vitamina com leite de oleaginosas - Borges Brazil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/br-pt\/blog\/faca-sua-vitamina-com-leite-de-oleaginosas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fa\u00e7a sua vitamina com leite de oleaginosas - Borges Brazil\" \/>\n<meta property=\"og:description\" content=\"O leite de am\u00eandoas (ou oleaginosas) \u00e9 um dos mais saborosos e vers\u00e1teis. 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