{"id":443,"date":"2018-05-09T20:19:26","date_gmt":"2018-05-09T20:19:26","guid":{"rendered":"https:\/\/borges1896.com\/br-pt\/2018\/05\/09\/dicas-de-como-preparar-bolos-e-doces-veganos\/"},"modified":"2018-05-09T20:19:26","modified_gmt":"2018-05-09T20:19:26","slug":"dicas-de-como-preparar-bolos-e-doces-veganos","status":"publish","type":"post","link":"https:\/\/borges1896.com\/br-pt\/blog\/dicas-de-como-preparar-bolos-e-doces-veganos\/","title":{"rendered":"Dicas de como preparar bolos e doces veganos"},"content":{"rendered":"

Voc\u00ea pode preparar deliciosas sobremesas sem precisar usar nenhum produto animal. Sim, voc\u00ea leu certo: nenhum produto derivado de animais, incluindo leite, ovos ou manteiga. E isso n\u00e3o \u00e9 tudo\u2026 Voc\u00ea ainda pode substituir a farinha de trigo: bolos sem gl\u00faten e vegano, ideal para cel\u00edacos e todos que querem reduzir o gl\u00faten da dieta.<\/span><\/p>\n

Como \u00e9 poss\u00edvel fazer um bolo caseiro sem nenhum ovo ou farinha? Sem manteiga? Bem, n\u00e3o \u00e9 apenas poss\u00edvel como tamb\u00e9m fica uma del\u00edcia. Na verdade, uma vez que testar, n\u00e3o vai voltar atr\u00e1s. Veja algumas dicas:<\/span><\/p>\n

– Troque a farinha de trigo por farinha de teff, farinha de arroz, farinha de milheto (ou milho-pain\u00e7o), f\u00e9cula de batata ou tapioca. Voc\u00ea vai ter bolos um pouco mais adocicados e macios, que s\u00e3o mais leves que os preparados com farinha de trigo. Farinha de vegetal (gr\u00e3o de bico ou lentilha) s\u00e3o ideais para fazer p\u00e3o, pois forma uma deliciosa crosta.<\/span><\/p>\n

– Use <\/span>Azeite Extravirgem Borges<\/b> ao inv\u00e9s de manteiga, at\u00e9 para untar formas e impedir que a massa grude. Se a receita pede por manteiga, voc\u00ea pode fazer manteiga vegana: basta misturar meio copo de \u00f3leo de coco (\u00e9 s\u00f3lido, ent\u00e3o vai precisar aquecer) e meio copo de <\/span>Azeite Extravirgem Borges<\/b>.<\/span><\/p>\n

– Utilize iogurte no lugar de ovos para fazer bolos, panquecas, cupcakes e afins. Voc\u00ea tamb\u00e9m pode usar tofu cremoso, um ingrediente bastante vers\u00e1til que vai bem com frittatas e ovos mexidos. <\/span><\/p>\n

– Se a receita pedir por clara de ovo, um bom substituto \u00e9 misturar 1 colher (ch\u00e1) de \u00e1gar-\u00e1gar com uma colher (ch\u00e1) de \u00e1gua. Bata bem a mistura, leve \u00e0 geladeira por meia hora e bata de nova levemente antes de usar. <\/span><\/p>\n

– Al\u00e9m de ser repleto de boa gordura e manter o colesterol sob controle, os abacates s\u00e3o tamb\u00e9m \u00f3timos substitutos de manteiga em biscoitos e afins. Fa\u00e7a um pur\u00ea cremoso e adicione os ingredientes da receita do mesmo jeito que faria se fosse com a manteiga.<\/span><\/p>\n

– Dois bons substitutos vegetais para o mel s\u00e3o, o n\u00e9ctar da agave e xarope de bordo (xarope de maple).<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Voc\u00ea pode preparar deliciosas sobremesas sem precisar usar nenhum produto animal. Sim, voc\u00ea leu certo: nenhum produto derivado de animais,…<\/p>\n","protected":false},"author":2,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,11],"tags":[],"class_list":["post-443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabor-e-saude","category-cozinha-saudavel"],"acf":[],"yoast_head":"\nDicas de como preparar bolos e doces veganos - Borges Brazil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/br-pt\/blog\/dicas-de-como-preparar-bolos-e-doces-veganos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicas de como preparar bolos e doces veganos - Borges Brazil\" \/>\n<meta property=\"og:description\" content=\"Voc\u00ea pode preparar deliciosas sobremesas sem precisar usar nenhum produto animal. 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