{"id":491,"date":"2019-02-06T11:00:49","date_gmt":"2019-02-06T11:00:49","guid":{"rendered":"https:\/\/borges1896.com\/br-pt\/2019\/02\/06\/cozinhando-em-familia-sanduiche-de-frango-com-legumes\/"},"modified":"2019-02-06T11:00:49","modified_gmt":"2019-02-06T11:00:49","slug":"cozinhando-em-familia-sanduiche-de-frango-com-legumes","status":"publish","type":"post","link":"https:\/\/borges1896.com\/br-pt\/blog\/cozinhando-em-familia-sanduiche-de-frango-com-legumes\/","title":{"rendered":"COZINHANDO EM FAM\u00cdLIA: SANDU\u00cdCHE DE FRANGO COM LEGUMES"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11111113927 size-large\" src=\"http:\/\/www.borgesbrasil.com.br\/wp-content\/uploads\/2019\/02\/WW-MI-20190129-1024x682.jpeg\" alt=\"\" width=\"550\" height=\"366\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Cozinhar com as crian\u00e7as em casa pode ser um grande desafio. No entanto, encontramos a chave para mant\u00ea-los calmos enquanto voc\u00ea prepara uma refei\u00e7\u00e3o divertida, diferente e saud\u00e1vel: sandu\u00edche de frango com legumes. Estes s\u00e3o os ingredientes que voc\u00ea precisar\u00e1:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">* P\u00e3o de forma (se voc\u00ea faz p\u00e3o em casa, acrescente nozes \u00e0 massa)<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* Peito de frango<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* Cebola<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* Piment\u00e3o verde<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* Tomate cereja<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* <\/span><b>Azeite Premium Borges Aromatizado com Alho<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* Mostarda ou maionese<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">* Sal e pimenta a gosto<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para preparar este sandu\u00edche apetitoso, primeiro ferva o peito em \u00e1gua com sal e deixe esfriar. Se voc\u00ea quiser, tamb\u00e9m pode adicionar legumes, como cenouras, batatas ou cebolas. Dessa forma, voc\u00ea n\u00e3o desperdi\u00e7a a \u00e1gua do cozimento, reunindo um saboroso caldo de legumes para o jantar.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ap\u00f3s escorrer a \u00e1gua do peito de frango e esfriar, chame as crian\u00e7as com as m\u00e3os limpas e ensine-os a desfiar a carne em peda\u00e7os t\u00e3o pequenos quanto puderem. Isso ir\u00e1 mant\u00ea-los entretidos por um tempo, enquanto voc\u00ea faz um refogado com a cebola, o piment\u00e3o e o tomate. Para o refogado, recomendamos o uso do <\/span><b>Azeite Premium Borges Aromatizado com Alho<\/b><span style=\"font-weight: 400;\">, que dar\u00e1 ainda mais sabor. Os legumes t\u00eam que ser picados em pequenos dados para que se liguem bem ao desfiado.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando as crian\u00e7as terminarem de desfiar o peito de frango, coloque para refogar junto com os legumes e deixe por alguns minutos. Apenas o sandu\u00edche precisar\u00e1 ser montado: uma fatia de p\u00e3o, um pouco de frango com legumes e outra fatia de p\u00e3o com mostarda ou maionese. Para o mais esfomeado, voc\u00ea pode colocar duas camadas de frango e tr\u00eas camadas de p\u00e3o. Garantimos que todos v\u00e3o amar, e os pequenos ficar\u00e3o felizes em comer algo que eles prepararam.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cozinhar com as crian\u00e7as em casa pode ser um grande desafio. No entanto, encontramos a chave para mant\u00ea-los calmos enquanto&#8230;<\/p>\n","protected":false},"author":2,"featured_media":492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabor-e-saude"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COZINHANDO EM FAM\u00cdLIA: SANDU\u00cdCHE DE FRANGO COM LEGUMES - Borges Brazil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/br-pt\/blog\/cozinhando-em-familia-sanduiche-de-frango-com-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COZINHANDO EM FAM\u00cdLIA: SANDU\u00cdCHE DE FRANGO COM LEGUMES - Borges Brazil\" \/>\n<meta property=\"og:description\" content=\"Cozinhar com as crian\u00e7as em casa pode ser um grande desafio. 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