{"id":84,"date":"2016-04-05T08:43:45","date_gmt":"2016-04-05T08:43:45","guid":{"rendered":"https:\/\/borges1896.com\/br-pt\/2016\/04\/05\/3-coisas-que-voce-nao-sabia-sobre-passas\/"},"modified":"2016-04-05T08:43:45","modified_gmt":"2016-04-05T08:43:45","slug":"3-coisas-que-voce-nao-sabia-sobre-passas","status":"publish","type":"post","link":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/","title":{"rendered":"3 coisas que voc\u00ea n\u00e3o sabia sobre passas"},"content":{"rendered":"<p>Passas s\u00e3o uma fonte not\u00e1vel de fibras insol\u00faveis, o que ajuda o tr\u00e2nsito intestinal. Elas tamb\u00e9m cortam os n\u00edveis de colesterol total e cont\u00eam pot\u00e1ssio, um mineral essencial para a atividade do sistema nervoso e para os m\u00fasculos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Passas s\u00e3o uma fonte not\u00e1vel de fibras insol\u00faveis, o que ajuda o tr\u00e2nsito intestinal. Elas tamb\u00e9m cortam os n\u00edveis de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":85,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,10,9],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabor-e-saude","category-dicas","category-produtos-saudaveis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 coisas que voc\u00ea n\u00e3o sabia sobre passas - Borges Brazil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 coisas que voc\u00ea n\u00e3o sabia sobre passas - Borges Brazil\" \/>\n<meta property=\"og:description\" content=\"Passas s\u00e3o uma fonte not\u00e1vel de fibras insol\u00faveis, o que ajuda o tr\u00e2nsito intestinal. Elas tamb\u00e9m cortam os n\u00edveis de...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges Brazil\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-05T08:43:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/TIP_20160323.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortensen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/\"},\"author\":{\"name\":\"mortensen\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"headline\":\"3 coisas que voc\u00ea n\u00e3o sabia sobre passas\",\"datePublished\":\"2016-04-05T08:43:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/\"},\"wordCount\":55,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/TIP_20160323.jpg\",\"articleSection\":[\"Blog Sabor e Sa\u00fade\",\"Dicas\",\"Produtos saud\u00e1veis\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/\",\"name\":\"3 coisas que voc\u00ea n\u00e3o sabia sobre passas - Borges Brazil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/TIP_20160323.jpg\",\"datePublished\":\"2016-04-05T08:43:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/TIP_20160323.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/TIP_20160323.jpg\",\"width\":848,\"height\":566,\"caption\":\"Borges Brasil - 3 coisas que voc\u00ea n\u00e3o sabia sobre passas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/3-coisas-que-voce-nao-sabia-sobre-passas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 coisas que voc\u00ea n\u00e3o sabia sobre passas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/\",\"name\":\"Borges Brazil\",\"description\":\"Just another Borges International site\",\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\",\"name\":\"mortensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"caption\":\"mortensen\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/br-pt\\\/blog\\\/author\\\/mortensen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 coisas que voc\u00ea n\u00e3o sabia sobre passas - Borges Brazil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/","og_locale":"pt_BR","og_type":"article","og_title":"3 coisas que voc\u00ea n\u00e3o sabia sobre passas - Borges Brazil","og_description":"Passas s\u00e3o uma fonte not\u00e1vel de fibras insol\u00faveis, o que ajuda o tr\u00e2nsito intestinal. Elas tamb\u00e9m cortam os n\u00edveis de...","og_url":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/","og_site_name":"Borges Brazil","article_published_time":"2016-04-05T08:43:45+00:00","og_image":[{"width":848,"height":566,"url":"https:\/\/borges1896.com\/app\/uploads\/\/TIP_20160323.jpg","type":"image\/jpeg"}],"author":"mortensen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mortensen"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/"},"author":{"name":"mortensen","@id":"https:\/\/borges1896.com\/br-pt\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"headline":"3 coisas que voc\u00ea n\u00e3o sabia sobre passas","datePublished":"2016-04-05T08:43:45+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/"},"wordCount":55,"image":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/TIP_20160323.jpg","articleSection":["Blog Sabor e Sa\u00fade","Dicas","Produtos saud\u00e1veis"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/","url":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/","name":"3 coisas que voc\u00ea n\u00e3o sabia sobre passas - Borges Brazil","isPartOf":{"@id":"https:\/\/borges1896.com\/br-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/TIP_20160323.jpg","datePublished":"2016-04-05T08:43:45+00:00","author":{"@id":"https:\/\/borges1896.com\/br-pt\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"breadcrumb":{"@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/TIP_20160323.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/TIP_20160323.jpg","width":848,"height":566,"caption":"Borges Brasil - 3 coisas que voc\u00ea n\u00e3o sabia sobre passas"},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/br-pt\/blog\/3-coisas-que-voce-nao-sabia-sobre-passas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/br-pt\/"},{"@type":"ListItem","position":2,"name":"3 coisas que voc\u00ea n\u00e3o sabia sobre passas"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/br-pt\/#website","url":"https:\/\/borges1896.com\/br-pt\/","name":"Borges Brazil","description":"Just another Borges International site","inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/borges1896.com\/br-pt\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60","name":"mortensen","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","caption":"mortensen"},"url":"https:\/\/borges1896.com\/br-pt\/blog\/author\/mortensen\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/media\/85"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/br-pt\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}