{"id":1032,"date":"2018-05-02T13:13:27","date_gmt":"2018-05-02T13:13:27","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2018\/05\/02\/povedzte-nam-aku-zeleninu-varite-a-my-vam-povieme-aky-aromaticky-olivovy-olej-pouzit\/"},"modified":"2018-05-02T13:13:27","modified_gmt":"2018-05-02T13:13:27","slug":"povedzte-nam-aku-zeleninu-varite-a-my-vam-povieme-aky-aromaticky-olivovy-olej-pouzit","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2018\/05\/02\/povedzte-nam-aku-zeleninu-varite-a-my-vam-povieme-aky-aromaticky-olivovy-olej-pouzit\/","title":{"rendered":"Povedzte n\u00e1m, ak\u00fa zeleninu var\u00edte a my v\u00e1m povieme, ak\u00fd aromatick\u00fd olivov\u00fd olej pou\u017ei\u0165"},"content":{"rendered":"<p>Kto povedal, \u017ee zelenina uvaren\u00e1 vo vode alebo nad parou nie je chutn\u00e1? A \u017ee ju mus\u00edme ochuti\u0165 nejakou om\u00e1\u010dkou, aby mala chu\u0165? Pre\u010do nenahradi\u0165 om\u00e1\u010dky a in\u00e9 hyperkalorick\u00e9 ochucovadl\u00e1 dobr\u00fdm aromatick\u00fdm olivov\u00fdm olejom?<\/p>\n<p><strong>Riasy alebo \u0161pen\u00e1t.<\/strong> Varte nad parou spolu so zemiakom a mrkvou. Ak chcete prida\u0165 nie\u010do <em>swing, <\/em>pridajte tro\u0161ku olivov\u00e9ho oleja so sma\u017een\u00fdm cesnakom.<\/p>\n<p><strong>Hr\u00e1\u0161ok.<\/strong> \u00c1no, vieme, \u017ee patr\u00ed medzi strukoviny. Ale ke\u010f\u017ee sa v\u017edy n\u00e1jde niekto, kto sa nech\u00e1 oklama\u0165 jeho intenz\u00edvnou zelenou farbou a vynikaj\u00facou chu\u0165ou, museli sme ho da\u0165 do n\u00e1\u0161ho zoznamu. Stredomorsk\u00fa chu\u0165 za\u017eijete aj v\u010faka olivov\u00e9mu oleju s rozmar\u00ednom. Pripravujete \u0161parg\u013eu? Ochu\u0165te ju olivov\u00fdm olejom s rozmar\u00ednom.<\/p>\n<p><strong>Arti\u010doky.<\/strong> Je pravdepodobn\u00e9, \u017ee milovn\u00edci arti\u010dok ich nikdy nevysk\u00fa\u0161ali v kombin\u00e1cii s citr\u00f3nom, ktor\u00fd im dod\u00e1 osvie\u017euj\u00facu chu\u0165. Odpor\u00fa\u010dame olivov\u00fd olej s citr\u00f3novou k\u00f4rou.<\/p>\n<p><strong>Tekvica. <\/strong>\u010ci ju pe\u010diete alebo pripravujete tekvicov\u00fd kr\u00e9m, s olivov\u00fdm olejom s \u010derstvou bazalkou dok\u00e1\u017eete zv\u00fdrazni\u0165 sladkos\u0165 tekvice. Podobne je to aj v pr\u00edpade mrkvy: mrkvov\u00fd kr\u00e9m s tro\u0161kou aromatick\u00e9ho oleja s bazalkou = hotov\u00e1 poch\u00fa\u0165ka.<\/p>\n<p><strong>Zelen\u00e9 fazu\u013eky. <\/strong>Ak ich zvyknete vari\u0165 spolu so zemiakmi a mrkvou, ur\u010dite vysk\u00fa\u0161ajte letn\u00fd \u0161al\u00e1t s olivov\u00fdm olejom s \u010diernymi olivami. A ak m\u00e1te po ruke uvaren\u00e9 vaj\u00ed\u010dko a konzervu tuniaka, v\u00fdsledok bude origin\u00e1lna a svie\u017ea verzia rusk\u00e9ho \u0161al\u00e1tu.<\/p>\n<p>A na z\u00e1ver&#8230;<\/p>\n<p><strong>\u010cokol\u00e1da. <\/strong>\u00c1no, \u00e1no, \u010d\u00edtate dobre. Pozn\u00e1te klasick\u00fd dezert \u2013 chlieb s \u010dokol\u00e1dou a olejom? M\u00f4\u017eete si pripravi\u0165 vlastn\u00fa dom\u00e1cu verziu. Chlieb nakr\u00e1jajte na tenk\u00e9 krajce a upe\u010dte v r\u00fare do chrumkava. Skombinujte s horkou \u010dokol\u00e1dou a tro\u0161kou olivov\u00e9ho oleja s kajensk\u00fdm a \u010diernym koren\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kto povedal, \u017ee zelenina uvaren\u00e1 vo vode alebo nad parou nie je chutn\u00e1? A \u017ee ju mus\u00edme ochuti\u0165 nejakou om\u00e1\u010dkou,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1033,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-1032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=1032"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/1033"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=1032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=1032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=1032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}