{"id":1054,"date":"2018-06-21T08:04:06","date_gmt":"2018-06-21T08:04:06","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2018\/06\/21\/ako-mozu-hroznove-jadra-zmenit-vas-zivot\/"},"modified":"2018-06-21T08:04:06","modified_gmt":"2018-06-21T08:04:06","slug":"ako-mozu-hroznove-jadra-zmenit-vas-zivot","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2018\/06\/21\/ako-mozu-hroznove-jadra-zmenit-vas-zivot\/","title":{"rendered":"Ako m\u00f4\u017eu hroznov\u00e9 jadr\u00e1 zmeni\u0165 v\u00e1\u0161 \u017eivot"},"content":{"rendered":"<p>Hroznov\u00e9 jadr\u00e1 maj\u00fa mnoho benefitov po estetickej aj zdravotnej str\u00e1nke. Dost\u00e1vame sa k\u00a0nim cez samotn\u00e9 ovocie, vo forme oleja, v\u00a0kapsul\u00e1ch a\u00a0extraktoch. S\u00fa s\u00fa\u010das\u0165ou kozmetick\u00fdch produktov.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Zdravie a\u00a0kuchy\u0148a<\/strong><\/span><\/p>\n<p>Hroznov\u00e9 jadr\u00e1 s\u00fa \u0165a\u017eko str\u00e1vite\u013en\u00e9. Existuje v\u0161ak ve\u013ea sp\u00f4sobov ako ich konzumova\u0165 a\u00a0vy\u0165a\u017ei\u0165 z\u00a0nich maximum. Hroznov\u00e9 jadierka namo\u010dte na nieko\u013eko hod\u00edn, n\u00e1sledne ich pridajte do mlie\u010dnych n\u00e1pojov alebo ich jedzte sam\u00e9. Dobre ich rozdrvte a\u00a0pre\u017eujte, aby ste z\u00edskali \u010do najviac v\u00fd\u017eivov\u00fdch hodn\u00f4t.<\/p>\n<p>Hroznov\u00e9 jadierka maj\u00fa antioxida\u010dn\u00e9 \u00fa\u010dinky a\u00a0vysok\u00fd obsah vitam\u00ednu E. Pom\u00e1haj\u00fa pre\u010dis\u0165ova\u0165 krv a\u00a0udr\u017eiava\u0165 hladinu triglyceridov. Navy\u0161e pom\u00e1haj\u00fa zvy\u0161ova\u0165 hladinu dobr\u00e9ho cholesterolu, \u010d\u00edm zabra\u0148uj\u00fa zvy\u0161ovaniu krvn\u00e9ho tlaku a\u00a0obezite.<\/p>\n<p>Chu\u0165 panensk\u00e9ho oleja z\u00a0hroznov\u00fdch jadier pripom\u00edna \u010derven\u00e9 v\u00edno, zatia\u013e \u010do rafinovan\u00fd olej m\u00e1 neutr\u00e1lnu chu\u0165. Najlep\u0161ie zn\u00e1\u0161a vysok\u00e9 teploty a\u00a0k\u00a0bodu prep\u00e1lenia doch\u00e1dza nesk\u00f4r ako u\u00a0ostatn\u00fdch olejoch, aj preto je ide\u00e1lny na vypr\u00e1\u017eanie.<\/p>\n<p>Chyst\u00e1te sa grilova\u0165 zeleninu? Pokvapkajte ju olejom z\u00a0hroznov\u00fdch jadier a\u00a0pred\u00eddete jej sp\u00e1leniu. Chrumkav\u00e1 zvonka a\u00a0m\u00e4kk\u00e1 zvn\u00fatra, vychutnajte si ju samotn\u00fa alebo ako pr\u00edlohu k\u00a0m\u00e4su.<\/p>\n<p>M\u00f4\u017eete ho pou\u017ei\u0165 klasicky na dochutenie \u0161al\u00e1tov alebo ako n\u00e1hradu masla v\u00a0z\u00e1kuskoch a cest\u00e1ch (<em>focaccias<\/em>, \u017eemle\u00a0a\u00a0in\u00e9).<\/p>\n<p>H\u013ead\u00e1te nie\u010do naozaj origin\u00e1lne? Vysk\u00fa\u0161ajte pripravi\u0165 dom\u00e1cu majon\u00e9zu z\u00a0oleja z\u00a0hroznov\u00fdch jadier. Majon\u00e9za zostane delik\u00e1tna a\u00a0jemn\u00e1, ide\u00e1lna ku ka\u017ed\u00e9mu jedlu.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Vyu\u017eitie v\u00a0kozmetike<\/strong><\/span><\/p>\n<p>Olej z\u00a0hroznov\u00fdch jadier tvor\u00ed hlavn\u00fa zlo\u017eku pre \u00e9terick\u00e9 oleje alebo sa pou\u017e\u00edva v\u00a0\u010distej forme. Je vhodn\u00fd pre \u013eud\u00ed, ktor\u00ed maj\u00fa alergick\u00e9 reakcie na esenci\u00e1lne oleje. R\u00f4zne \u0161t\u00fadia toti\u017e preuk\u00e1zali, \u017ee poko\u017eka lep\u0161ie toleruje olej z\u00a0hroznov\u00fdch jadier v\u00a0porovnan\u00ed s\u00a0in\u00fdmi olejmi. R\u00fdchlo sa vstreb\u00e1va a\u00a0nezanech\u00e1va mastn\u00fa vrstvu na poko\u017eke. V\u010faka jeho kompoz\u00edcii ho m\u00f4\u017eete pou\u017e\u00edva\u0165 ako hydrata\u010dn\u00fd kr\u00e9m.<\/p>\n<p>Pom\u00e1ha v\u00a0boji proti celulit\u00edde a\u00a0vr\u00e1skam. \u00da\u010dinky s\u00fa vidite\u013en\u00e9 u\u017e po prv\u00fdch t\u00fd\u017ed\u0148och. Pom\u00e1ha pri akn\u00e9 a\u00a0je v\u00fdborn\u00fd na mas\u00e1\u017ee. Ak\u00e9 mal\u00e9 jadierka a ko\u013eko vlastnost\u00ed maj\u00fa!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hroznov\u00e9 jadr\u00e1 maj\u00fa mnoho benefitov po estetickej aj zdravotnej str\u00e1nke. Dost\u00e1vame sa k\u00a0nim cez samotn\u00e9 ovocie, vo forme oleja, v\u00a0kapsul\u00e1ch&#8230;<\/p>\n","protected":false},"author":2,"featured_media":489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-1054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ako m\u00f4\u017eu hroznov\u00e9 jadr\u00e1 zmeni\u0165 v\u00e1\u0161 \u017eivot - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/sk\/2018\/06\/21\/ako-mozu-hroznove-jadra-zmenit-vas-zivot\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako m\u00f4\u017eu hroznov\u00e9 jadr\u00e1 zmeni\u0165 v\u00e1\u0161 \u017eivot - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"Hroznov\u00e9 jadr\u00e1 maj\u00fa mnoho benefitov po estetickej aj zdravotnej str\u00e1nke. 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