{"id":1065,"date":"2018-08-01T08:58:34","date_gmt":"2018-08-01T08:58:34","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2018\/08\/01\/zacnite-den-s-olivovym-olejom-tipy-ako-ho-vyuzit-na-ranajky\/"},"modified":"2022-02-06T08:00:01","modified_gmt":"2022-02-06T08:00:01","slug":"zacnite-den-s-olivovym-olejom-tipy-ako-ho-vyuzit-na-ranajky","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2018\/08\/01\/zacnite-den-s-olivovym-olejom-tipy-ako-ho-vyuzit-na-ranajky\/","title":{"rendered":"ZA\u010cNITE DE\u0147 S OLIVOV\u00ddM OLEJOM! TIPY AKO HO VYU\u017dI\u0164 NA RA\u0147AJKY"},"content":{"rendered":"

Extra panensk\u00fd olivov\u00fd olej, tzv. tekut\u00e9 zlato, m\u00e1 obrovsk\u00e9 mno\u017estvo benefitov pre na\u0161e zdravie a je z\u00e1kladnou potravinou\u00a0stredomorskej di\u00e9ty. Preto by ste ho mohli zahrn\u00fa\u0165 do v\u0161etk\u00fdch jed\u00e1l.<\/p>\n

Je vhodn\u00fd nielen do \u0161al\u00e1tov a\u00a0z\u00e1lievok, ale aj k\u00a0ra\u0148ajk\u00e1m. Extra panensk\u00fd olivov\u00fd olej podporuje tr\u00e1venie a\u00a0posil\u0148uje imunitn\u00fd syst\u00e9m, preto sa odpor\u00fa\u010da konzumova\u0165 hne\u010f zr\u00e1na. Pon\u00fakame v\u00e1m nieko\u013eko kombin\u00e1ci\u00ed ra\u0148ajok, kde ho m\u00f4\u017eete pou\u017ei\u0165.<\/p>\n

    \n
  1. S\u00a0pe\u010divom<\/strong><\/span><\/li>\n<\/ol>\n

    Ak sa chcete r\u00e1no r\u00fdchlo a jednoducho nakopn\u00fa\u0165, sk\u00faste hrianky alebo tmav\u00e9 pe\u010divo s\u00a0extra panensk\u00fdm olivov\u00fdm olejom a\u00a0polovicou nakr\u00e1jan\u00e9ho avok\u00e1da alebo avok\u00e1da v\u00a0roztierate\u013enej forme. Pridajte drven\u00e9 orechy a\u00a0dochu\u0165te pod\u013ea vlastn\u00e9ho gusta (posta\u010d\u00ed aj \u0161tipka oregana).<\/p>\n

    Aj toppingy<\/em> m\u00f4\u017eete meni\u0165 pod\u013ea chuti. Pridajte napr\u00edklad \u00faden\u00fd losos, ob\u013e\u00faben\u00fd syr alebo pl\u00e1tky paradajky.<\/p>\n

      \n
    1. S\u00a0jemn\u00fdm pe\u010divom<\/span><\/strong><\/li>\n<\/ol>\n

      Ak ob\u013eubujete sladk\u00e9 ra\u0148ajky, m\u00f4\u017eete pou\u017ei\u0165 extra panensk\u00fd olivov\u00fd olej v\u00a0receptoch na pr\u00edpravu pi\u0161k\u00f3tov\u00e9ho cesta alebo madleniek. Vydr\u017eia aj nieko\u013eko dn\u00ed, tak\u017ee v\u00e1m vysta\u010dia na viacero ra\u0148ajok (m\u00f4\u017eete necha\u0165 aj zmrazi\u0165).<\/p>\n

        \n
      1. Smoothies<\/span><\/strong><\/li>\n<\/ol>\n

        Po\u010duli ste u\u017e o kombin\u00e1cii rastlinnej \u0161\u0165avy s extra panensk\u00fdm olivov\u00fdm olejom? M\u00f4\u017eete si napr\u00edklad rozmixova\u0165 lesn\u00e9 plody, prida\u0165 citr\u00f3nov\u00fa \u0161\u0165avu, vodu na zriedenie a\u00a0trocha extra panensk\u00e9ho olivov\u00e9ho oleja, ktor\u00fd mu dod\u00e1 kr\u00e9mov\u00fa konzistenciu. M\u00f4\u017eete sk\u00fa\u0161a\u0165 r\u00f4zne kombin\u00e1cie.<\/p>\n

        Nech \u017eij\u00fa zdrav\u00e9 ra\u0148ajky!<\/p>\n","protected":false},"excerpt":{"rendered":"

        Extra panensk\u00fd olivov\u00fd olej, tzv. tekut\u00e9 zlato, m\u00e1 obrovsk\u00e9 mno\u017estvo benefitov pre na\u0161e zdravie a je z\u00e1kladnou potravinou\u00a0stredomorskej di\u00e9ty. Preto…<\/p>\n","protected":false},"author":2,"featured_media":1066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nZA\u010cNITE DE\u0147 S OLIVOV\u00ddM OLEJOM! 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