{"id":1171,"date":"2019-09-19T18:14:44","date_gmt":"2019-09-19T18:14:44","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2019\/09\/19\/preco-su-olivy-take-zdrave\/"},"modified":"2022-02-06T06:47:12","modified_gmt":"2022-02-06T06:47:12","slug":"preco-su-olivy-take-zdrave","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2019\/09\/19\/preco-su-olivy-take-zdrave\/","title":{"rendered":"PRE\u010cO S\u00da OLIVY TAK\u00c9 ZDRAV\u00c9?"},"content":{"rendered":"<p>Okr\u00fahle, aromatick\u00e9 a\u00a0chutn\u00e9 \u2013 tak m\u00f4\u017eeme charakterizova\u0165 olivy, ktor\u00e9 s\u00fa a\u017e neuverite\u013ene dobr\u00e9! S\u00fa perfektnou vo\u013ebou ako mal\u00e9 ob\u010derstvenie z\u00a0mnoh\u00fdch d\u00f4vodov. \u00da\u017easn\u00e1 chu\u0165 a\u00a0ar\u00f3ma ol\u00edv, ktor\u00e9 si m\u00f4\u017eete vychutna\u0165 hocikedy, hocikde, s\u00a0hocik\u00fdm a\u00a0s\u00a0hoci\u010d\u00edm. A\u00a0to sme nespomenuli mno\u017estvo v\u00fdhod, ktor\u00e9 maj\u00fa pre zdravie.<\/p>\n<p>Olivy s\u00fa bohat\u00e9 na miner\u00e1ly, ak\u00fdmi s\u00fa fosfor, drasl\u00edk, hor\u010d\u00edk, \u017eelezo, j\u00f3d a\u00a0v\u00e1pnik (predov\u0161etk\u00fdm odpor\u00fa\u010dan\u00e9 pre \u013eud\u00ed, ktor\u00ed nekonzumuj\u00fa mlie\u010dne v\u00fdrobky). Obsahuj\u00fa aj mno\u017estvo vitam\u00ednov, antioxidantov a\u00a0nenas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn, ktor\u00e9 maj\u00fa priazniv\u00e9 \u00fa\u010dinky na srdce. Tvoria z\u00e1klad stredomorskej stravy a s\u00fa jedin\u00fdm zdrojom olivov\u00e9ho oleja a\u00a0prav\u00fdm elix\u00edrom pre dobr\u00e9 zdravie. Odpor\u00fa\u010dame ka\u017ed\u00fd de\u0148 konzumova\u0165 za hrs\u0165 ol\u00edv, ktor\u00e9 v\u00e1m pom\u00f4\u017eu udr\u017ea\u0165 n\u00edzku hladinu cholesterolu a\u00a0z\u00e1sobi\u0165 telo dostato\u010dn\u00fdm mno\u017estvom \u017eiv\u00edn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okr\u00fahle, aromatick\u00e9 a\u00a0chutn\u00e9 \u2013 tak m\u00f4\u017eeme charakterizova\u0165 olivy, ktor\u00e9 s\u00fa a\u017e neuverite\u013ene dobr\u00e9! S\u00fa perfektnou vo\u013ebou ako mal\u00e9 ob\u010derstvenie z\u00a0mnoh\u00fdch&#8230;<\/p>\n","protected":false},"author":2,"featured_media":650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRE\u010cO S\u00da OLIVY TAK\u00c9 ZDRAV\u00c9? - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/sk\/2019\/09\/19\/preco-su-olivy-take-zdrave\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRE\u010cO S\u00da OLIVY TAK\u00c9 ZDRAV\u00c9? - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"Okr\u00fahle, aromatick\u00e9 a\u00a0chutn\u00e9 \u2013 tak m\u00f4\u017eeme charakterizova\u0165 olivy, ktor\u00e9 s\u00fa a\u017e neuverite\u013ene dobr\u00e9! 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