{"id":1173,"date":"2019-09-19T18:17:52","date_gmt":"2019-09-19T18:17:52","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2019\/09\/19\/ako-sa-rychlo-a-zdravo-stravovat-s-olivovym-olejom\/"},"modified":"2022-02-06T06:54:11","modified_gmt":"2022-02-06T06:54:11","slug":"ako-sa-rychlo-a-zdravo-stravovat-s-olivovym-olejom","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2019\/09\/19\/ako-sa-rychlo-a-zdravo-stravovat-s-olivovym-olejom\/","title":{"rendered":"AKO SA R\u00ddCHLO A ZDRAVO STRAVOVA\u0164 S OLIVOV\u00ddM OLEJOM?"},"content":{"rendered":"<p>Pozn\u00e1te potravinu, ktor\u00e1 dok\u00e1\u017ee o\u017eivi\u0165 ka\u017ed\u00fd tanier? Je n\u00edm pr\u00e1ve olivov\u00fd olej a\u00a0ni\u017e\u0161ie pon\u00fakame zop\u00e1r tipov ako na to:<\/p>\n<p>*Pokvapkajte ob\u013e\u00faben\u00fa zeleninu extra panensk\u00fdm olivov\u00fdm olejom. Dod\u00e1va \u00fa\u017easn\u00fa chu\u0165 najm\u00e4 mrkve a\u00a0zemiakom!<\/p>\n<p>*Pri\u0161la na v\u00e1s chu\u0165 na cestoviny? Sta\u010d\u00ed prida\u0165 p\u00e1r kvapiek extra panensk\u00e9ho olivov\u00e9ho oleja, \u0161tipku soli, \u010dierneho korenia, nastr\u00fahan\u00fd parmez\u00e1n a\u00a0v\u00a0priebehu 10 min\u00fat\u00a0si priprav\u00edte v\u00fdborn\u00fd cestovinov\u00fd tanier.<\/p>\n<p>*Vyu\u017eite zeleninu v\u00a0chladni\u010dke na pr\u00edpravu restovanej zeleniny na panvici s\u00a0trochou extra panensk\u00e9ho olivov\u00e9ho oleja. Vysk\u00fa\u0161ajte hr\u00edby s\u00a0\u010derstv\u00fdmi bylinkami a\u00a0koren\u00edm. Zaru\u010dujeme, \u017ee neodol\u00e1te!<\/p>\n<p>*Chutia v\u00e1m zelen\u00e9 smoothies? Bud\u00fa e\u0161te chutnej\u0161ie, ak do nich prid\u00e1te kvapku extra panensk\u00e9ho olivov\u00e9ho oleja.<\/p>\n<p>*Rozl\u00fa\u010dte sa s\u00a0tradi\u010dn\u00fdmi sendvi\u010dmi a\u00a0priv\u00edtajte tzv. gourmet sendvi\u010de. Na pr\u00edpravu potrebujete: pl\u00e1tky \u010derstvej paradajky, rukolu, hummus, avok\u00e1do, ricottu, losos, kuracie prsia&#8230; a\u00a0ak\u00e9ko\u013evek \u010fal\u0161ie ingrediencie pod\u013ea gusta. Polejte trochou extra panensk\u00e9ho olivov\u00e9ho oleja a\u00a0m\u00f4\u017eete vychutn\u00e1va\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pozn\u00e1te potravinu, ktor\u00e1 dok\u00e1\u017ee o\u017eivi\u0165 ka\u017ed\u00fd tanier? Je n\u00edm pr\u00e1ve olivov\u00fd olej a\u00a0ni\u017e\u0161ie pon\u00fakame zop\u00e1r tipov ako na to: *Pokvapkajte&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=1173"}],"version-history":[{"count":2,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1173\/revisions"}],"predecessor-version":[{"id":4027,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1173\/revisions\/4027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/1174"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=1173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=1173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}