{"id":1241,"date":"2020-11-11T18:33:55","date_gmt":"2020-11-11T18:33:55","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2020\/11\/11\/detox-revolucia-s-jablcnym-octom\/"},"modified":"2022-02-06T08:10:00","modified_gmt":"2022-02-06T08:10:00","slug":"detox-revolucia-s-jablcnym-octom","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2020\/11\/11\/detox-revolucia-s-jablcnym-octom\/","title":{"rendered":"DETOX REVOL\u00daCIA S JABL\u010cN\u00ddM OCTOM"},"content":{"rendered":"

Ke\u010f objav\u00edte v\u0161etky benefity jabl\u010dn\u00e9ho octu, nebudete ho chcie\u0165 pusti\u0165 z\u00a0r\u00fak. Ide o pr\u00edrodn\u00fd produkt, prospe\u0161n\u00fd pre tr\u00e1venie a\u00a0odvod\u0148ovanie. P\u00e1r kvapiek denne d\u00e1 organizmus do pohybu, pre\u010dist\u00ed ho, zr\u00fdchli metabolizmus, dod\u00e1 pocit nas\u00fdtenia a zlep\u0161\u00ed tr\u00e1venie. V\u00a0nasleduj\u00facich siedmych bodoch sme zhrnuli, v\u00a0\u010dom spo\u010d\u00edva boom octov\u00e9ho detoxu:<\/p>\n

    \n
  1. Ako konzumova\u0165 jabl\u010dn\u00fd ocot?<\/strong> Zmie\u0161ajte p\u00e1r kvapiek octu s\u00a0vodou a\u00a0vypite ka\u017ed\u00e9 r\u00e1no nala\u010dno. M\u00f4\u017eete si rozdeli\u0165 d\u00e1vku na tri razy denne, sta\u010d\u00ed prida\u0165 p\u00e1r ly\u017ei\u010diek octu do 400 ml vody a\u00a0pi\u0165 pred hlavn\u00fdmi jedlami po\u010das d\u0148a.<\/li>\n
  2. \u010co spozorujete?<\/strong> Blahodarne \u00fa\u010dinky octu si v\u0161imnete u\u017e po nieko\u013ek\u00fdch d\u0148och. Av\u0161ak majte na pam\u00e4ti, \u017ee tento detox ide ruka v\u00a0ruke so zdrav\u00fdm a\u00a0vyv\u00e1\u017een\u00fdm stravovan\u00edm a\u00a0cvi\u010den\u00edm. Jabl\u010dn\u00fd ocot naprav\u00ed metabolick\u00fd proces, \u010d\u00edm budete spa\u013eova\u0165 viac tukov a\u00a0posiln\u00ed pocit nas\u00fdtenia. Stane sa va\u0161\u00edm talizmanom pre stratu nadbyto\u010dn\u00fdch k\u00edl.<\/li>\n
  3. Ak\u00e9 v\u00fdhody m\u00e1 pre tr\u00e1venie? <\/strong>Jeho konzum\u00e1cia pred jedlami pom\u00e1ha pred\u00eds\u0165 za\u017e\u00edvac\u00edm \u0165a\u017ekostiam, zlep\u0161uje \u010dinnos\u0165 tr\u00e1viacej s\u00fastavy a\u00a0zmier\u0148uje hna\u010dku.<\/li>\n
  4. Je pravda, \u017ee pom\u00e1ha<\/strong> schudn\u00fa\u0165? <\/strong>T\u00fato skuto\u010dnos\u0165 potvrdili v\u00a0roku 2009 na z\u00e1klade \u0161t\u00fadie v\u00a0Japonsku, kde spozorovali pokles hmotnosti o\u00a01,5 -2 kg u\u00a0\u013eud\u00ed, ktor\u00ed po dobu 12 t\u00fd\u017ed\u0148ov denne konzumovali jabl\u010dn\u00fd ocot. Viacero odborn\u00edkov na v\u00fd\u017eivu ubezpe\u010duje, \u017ee kyselina octov\u00e1 br\u00e1ni absorpcii sacharidov, \u010d\u00edm pom\u00e1ha udr\u017eiava\u0165 l\u00edniu.<\/li>\n
  5. D\u00e1 sa konzumova\u0165 \u010dist\u00fd jabl\u010dn\u00fd ocot?<\/strong> Ani n\u00e1hodou. Ocot je pr\u00edli\u0161 kysl\u00fd pre tr\u00e1viacu s\u00fastavu a\u00a0m\u00f4\u017ee po\u0161kodi\u0165 aj zubn\u00fa sklovinu. Konzumujte ho z\u00e1sadne v\u017edy zrieden\u00fd s\u00a0vodou alebo vyl\u00fahovan\u00fd s\u00a0trochou medu.<\/li>\n
  6. Pom\u00e1ha pred\u00eds\u0165 ochoreniam?<\/strong> \u0160t\u00fadia univerzity v\u00a0Arizone poukazuj\u00fa na zdrav\u00e9 \u00fa\u010dinky kyseliny octovej, ktor\u00e1 pom\u00e1ha zn\u00ed\u017ei\u0165 mno\u017estvo inzul\u00ednu potrebn\u00e9ho na spracovanie \u0161krobov\u00fdch sacharidov. Pom\u00e1ha tak pred\u00eds\u0165 zv\u00fd\u0161eniu hladiny cukru v\u00a0krvi po konzum\u00e1cii jed\u00e1l obsahuj\u00face \u0161krob. Napriek tomu by diabetici nemali nahr\u00e1dza\u0165 lieky jabl\u010dn\u00fdm octom, je vhodn\u00fd len ako doplnok k\u00a0predp\u00edsanej lie\u010dbe.<\/li>\n
  7. P\u00f4sob\u00ed aj na zov\u0148aj\u0161ok?<\/strong> Nielen\u017ee zni\u017euje hladinu cholesterolu, zlep\u0161uje aj vzh\u013ead poko\u017eky a\u00a0vlasov. Dokonca aj niektor\u00e9 celebrity ako Miranda Kerr alebo here\u010dka Jennifer Aniston ka\u017edodenne konzumuj\u00fa jabl\u010dn\u00fd ocot, aby si udr\u017eali svoju kr\u00e1su.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Ke\u010f objav\u00edte v\u0161etky benefity jabl\u010dn\u00e9ho octu, nebudete ho chcie\u0165 pusti\u0165 z\u00a0r\u00fak. Ide o pr\u00edrodn\u00fd produkt, prospe\u0161n\u00fd pre tr\u00e1venie a\u00a0odvod\u0148ovanie. P\u00e1r…<\/p>\n","protected":false},"author":2,"featured_media":749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sk"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=1241"}],"version-history":[{"count":1,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1241\/revisions"}],"predecessor-version":[{"id":4116,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1241\/revisions\/4116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/749"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=1241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=1241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=1241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}