{"id":1255,"date":"2021-01-14T13:54:41","date_gmt":"2021-01-14T13:54:41","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2021\/01\/14\/tip-pre-zdravy-rok\/"},"modified":"2022-02-06T07:30:49","modified_gmt":"2022-02-06T07:30:49","slug":"tip-pre-zdravy-rok","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2021\/01\/14\/tip-pre-zdravy-rok\/","title":{"rendered":"TIP PRE ZDRAV\u00dd ROK"},"content":{"rendered":"<p>Elix\u00edr ve\u010dnej mladosti \u010dak\u00e1 vo va\u0161ej \u0161pajzi a je bezkonkuren\u010dn\u00fdm zdrojom zdravia a \u017eiv\u00edn, antioxidantov, zdraviu prospe\u0161n\u00fdch tukov, miner\u00e1lov a vitam\u00ednov. \u00c1no, hovor\u00edme o olivovom oleji, ktor\u00fd sa stane va\u0161\u00edm skvel\u00fdm spojencom, aby v\u00e1\u0161 rok 2021 prekypoval zdrav\u00edm. Ako ho pou\u017e\u00edva\u0165? Pozna\u010dte si.<\/p>\n<p><strong>Na varenie<\/strong><\/p>\n<p>Om\u00e1\u010dky, m\u00e4so, ryby, zelenina &#8230; Ak\u00e1ko\u013evek ingrediencia chut\u00ed lep\u0161ie, ak je pripravovan\u00e1 s trochou <a href=\"https:\/\/borges.sk\/pr\/kvalita-sk\/\">extra panensk\u00e9ho olivov\u00e9ho oleja<\/a>.<\/p>\n<p><strong>Pre chu\u0165<\/strong><\/p>\n<p>Pe\u010divo, olej, \u0161tipka soli a potom sa va\u0161ej fant\u00e1zii medze neklad\u00fa: syry, \u00fadeniny, avok\u00e1do, paradajka, \u0161al\u00e1t, omeleta &#8230;<\/p>\n<p><strong>Do dressingov<\/strong><\/p>\n<p>Samostatn\u00fd alebo s balzamov\u00fdm octom, s citrusmi alebo medom: va\u0161e \u0161al\u00e1ty ho ocenia.<\/p>\n<p><strong>Na pe\u010denie<\/strong><\/p>\n<p>Pridajte tro\u0161ku olivov\u00e9ho oleja pri pe\u010den\u00ed zeleniny, m\u00e4sa alebo ryby. V\u00fdborne zv\u00fdrazn\u00ed chu\u0165 pokrmu!<\/p>\n<p><strong>Dokonca aj do koktailov!<\/strong><\/p>\n<p>Avok\u00e1do, kivi a jablko, spolo\u010dne s olivov\u00fdm olejom priprav\u00edte zelen\u00e9 smoothie, ktor\u00e9 je expl\u00f3ziou nielen chut\u00ed, ale aj energie a \u017eiv\u00edn. Ide\u00e1lny za\u010diatok nov\u00e9ho d\u0148a!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elix\u00edr ve\u010dnej mladosti \u010dak\u00e1 vo va\u0161ej \u0161pajzi a je bezkonkuren\u010dn\u00fdm zdrojom zdravia a \u017eiv\u00edn, antioxidantov, zdraviu prospe\u0161n\u00fdch tukov, miner\u00e1lov a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":770,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-1255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=1255"}],"version-history":[{"count":1,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1255\/revisions"}],"predecessor-version":[{"id":4050,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/1255\/revisions\/4050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/770"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=1255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=1255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=1255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}