{"id":4220,"date":"2022-02-09T08:57:19","date_gmt":"2022-02-09T08:57:19","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/"},"modified":"2022-02-09T08:57:19","modified_gmt":"2022-02-09T08:57:19","slug":"tipy-ako-varit-pre-jednu-osobu","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/","title":{"rendered":"TIPY AKO VARI\u0164 PRE JEDNU OSOBU"},"content":{"rendered":"

Varenie, pre niekoho z\u00e1bava, pre niekoho otrava. Porad\u00edme v\u00e1m, ako urobi\u0165 z\u00a0varenia pre jednu osobu z\u00e1bavu.<\/p>\n

    \n
  1. Navarte viac a\u00a0druh\u00fa porciu zamrazte. To v\u00e1m u\u0161etr\u00ed \u010das. M\u00f4\u017eete zamrazi\u0165 om\u00e1\u010dky, v\u00fdvar, pe\u010divo…a nesk\u00f4r to m\u00f4\u017eete skombinova\u0165 s\u00a0\u010d\u00edmko\u013evek, \u010do pr\u00e1ve pripravujete.<\/li>\n
  2. Napl\u00e1nujte si jedl\u00e1 na t\u00fd\u017ede\u0148. Ke\u010f idete nakupova\u0165, sp\u00ed\u0161te si vopred zoznam, aby ste mohli minimalizova\u0165 zvy\u0161ky jed\u00e1l.<\/li>\n
  3. Zapojte kreativitu a\u00a0sk\u00faste zo zvy\u0161kov z\u00a0ingredienci\u00ed pripravi\u0165 krokety, cannelloni, kr\u00e9my, knedli\u010dky…<\/li>\n
  4. Majte konzervy po ruke. Niekedy v\u00e1s m\u00f4\u017eu zachr\u00e1ni\u0165.<\/li>\n
  5. Ovocie \u010di orechy nesm\u00fa ch\u00fdba\u0165. S\u00fa zdrav\u00e9, zas\u00fdtia, s\u00fa chutn\u00e9 a\u00a0vhodn\u00e9 do ve\u013ek\u00e9ho mno\u017estva receptov.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Varenie, pre niekoho z\u00e1bava, pre niekoho otrava. Porad\u00edme v\u00e1m, ako urobi\u0165 z\u00a0varenia pre jednu osobu z\u00e1bavu. Navarte viac a\u00a0druh\u00fa porciu…<\/p>\n","protected":false},"author":91401,"featured_media":4218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-4220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-a-zdravie"],"acf":[],"yoast_head":"\nTIPY AKO VARI\u0164 PRE JEDNU OSOBU - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TIPY AKO VARI\u0164 PRE JEDNU OSOBU - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"Varenie, pre niekoho z\u00e1bava, pre niekoho otrava. Porad\u00edme v\u00e1m, ako urobi\u0165 z\u00a0varenia pre jednu osobu z\u00e1bavu. Navarte viac a\u00a0druh\u00fa porciu...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges \u010cesko a Slovensko\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BorgesCeskoSlovensko\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T08:57:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/trucs-per-a-un-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"945\" \/>\n\t<meta property=\"og:image:height\" content=\"926\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"luciafabianova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"luciafabianova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/\"},\"author\":{\"name\":\"luciafabianova\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\"},\"headline\":\"TIPY AKO VARI\u0164 PRE JEDNU OSOBU\",\"datePublished\":\"2022-02-09T08:57:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/\"},\"wordCount\":134,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/trucs-per-a-un-3.jpg\",\"articleSection\":[\"BLOG CHU\u0164 A ZDRAVIE\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/\",\"name\":\"TIPY AKO VARI\u0164 PRE JEDNU OSOBU - Borges \u010cesko a Slovensko\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/trucs-per-a-un-3.jpg\",\"datePublished\":\"2022-02-09T08:57:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/trucs-per-a-un-3.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/trucs-per-a-un-3.jpg\",\"width\":945,\"height\":926},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/02\\\/09\\\/tipy-ako-varit-pre-jednu-osobu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TIPY AKO VARI\u0164 PRE JEDNU OSOBU\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/\",\"name\":\"Borges \u010cesko a Slovensko\",\"description\":\"Borges olivov\u00fd olej\",\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\",\"name\":\"luciafabianova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g\",\"caption\":\"luciafabianova\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/author\\\/luciafabianova\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TIPY AKO VARI\u0164 PRE JEDNU OSOBU - Borges \u010cesko a Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/","og_locale":"sk_SK","og_type":"article","og_title":"TIPY AKO VARI\u0164 PRE JEDNU OSOBU - Borges \u010cesko a Slovensko","og_description":"Varenie, pre niekoho z\u00e1bava, pre niekoho otrava. Porad\u00edme v\u00e1m, ako urobi\u0165 z\u00a0varenia pre jednu osobu z\u00e1bavu. Navarte viac a\u00a0druh\u00fa porciu...","og_url":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/","og_site_name":"Borges \u010cesko a Slovensko","article_publisher":"https:\/\/www.facebook.com\/BorgesCeskoSlovensko","article_published_time":"2022-02-09T08:57:19+00:00","og_image":[{"width":945,"height":926,"url":"https:\/\/borges1896.com\/app\/uploads\/\/trucs-per-a-un-3.jpg","type":"image\/jpeg"}],"author":"luciafabianova","twitter_card":"summary_large_image","twitter_misc":{"Autor":"luciafabianova","Predpokladan\u00fd \u010das \u010d\u00edtania":"1 min\u00fata"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/"},"author":{"name":"luciafabianova","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#\/schema\/person\/2fc0bc249c2f2130cf3486eabeb36ffe"},"headline":"TIPY AKO VARI\u0164 PRE JEDNU OSOBU","datePublished":"2022-02-09T08:57:19+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/"},"wordCount":134,"commentCount":0,"image":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/trucs-per-a-un-3.jpg","articleSection":["BLOG CHU\u0164 A ZDRAVIE"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/","url":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/","name":"TIPY AKO VARI\u0164 PRE JEDNU OSOBU - Borges \u010cesko a Slovensko","isPartOf":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/trucs-per-a-un-3.jpg","datePublished":"2022-02-09T08:57:19+00:00","author":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#\/schema\/person\/2fc0bc249c2f2130cf3486eabeb36ffe"},"breadcrumb":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/trucs-per-a-un-3.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/trucs-per-a-un-3.jpg","width":945,"height":926},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/09\/tipy-ako-varit-pre-jednu-osobu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/cz-sk\/sk\/"},{"@type":"ListItem","position":2,"name":"TIPY AKO VARI\u0164 PRE JEDNU OSOBU"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#website","url":"https:\/\/borges1896.com\/cz-sk\/sk\/","name":"Borges \u010cesko a Slovensko","description":"Borges olivov\u00fd olej","inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#\/schema\/person\/2fc0bc249c2f2130cf3486eabeb36ffe","name":"luciafabianova","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g","caption":"luciafabianova"},"url":"https:\/\/borges1896.com\/cz-sk\/sk\/author\/luciafabianova\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/4220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/91401"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=4220"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/4220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/4218"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=4220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=4220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=4220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}