{"id":4252,"date":"2022-02-16T13:52:54","date_gmt":"2022-02-16T13:52:54","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=4252"},"modified":"2022-02-16T14:01:36","modified_gmt":"2022-02-16T14:01:36","slug":"tipy-na-pracu-z-domu","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/02\/16\/tipy-na-pracu-z-domu\/","title":{"rendered":"TIPY NA PR\u00c1CU Z DOMU"},"content":{"rendered":"<p>Pr\u00e1ca z domu je \u010dasto synonymom pre v\u00fdlety do kuchyne za \u010dokol\u00e1dou, pohodov\u00e9 popoludnia pri pe\u010den\u00ed kol\u00e1\u010dov a kalorick\u00fdch ob\u010derstveniach. Je \u010das sa rozl\u00fa\u010di\u0165 s\u00a0t\u00fdmito nezdrav\u00fdmi n\u00e1vykmi! Vysk\u00fa\u0161ajte tieto tipy, aby ste nesk\u013azli z\u00a0re\u017eimu.<\/p>\n<p>\u2013 \u201e\u00c1no\u201c ma\u0161krt\u00e1m, ale zdrav\u00fdm. Pr\u00edrodn\u00fd jogurt s orie\u0161kami, smoothie z \u010derstv\u00e9ho sez\u00f3nneho ovocia, dobr\u00fd celozrnn\u00fd chlieb s kvapkou extra panensk\u00e9ho olivov\u00e9ho oleja&#8230; Nebr\u00e1\u0148te va\u0161ej fant\u00e1zii.<\/p>\n<p>&#8211; Vyu\u017eite \u010das na plno. Cestoviny si uvarte po\u010das ra\u0148ajok, po\u010das pr\u00e1ce ich nech\u00e1te vychladn\u00fa\u0165 v chladni\u010dke a na ve\u010der si r\u00fdchlo m\u00f4\u017eete pripravi\u0165 cestovinov\u00fd \u0161al\u00e1t. Pridajte paradajky, kukuricu, \u010derstv\u00fd syr, vaj\u00ed\u010dko natvrdo, tuniaka a \u010doko\u013evek chcete, polejte extra panensk\u00fdm olivov\u00fdm olejom&#8230; a je to!<\/p>\n<p>\u2013 Mrazni\u010dka je v\u00e1\u0161 priate\u013e. Pripravte si poriadnu d\u00e1vku restovanej zeleniny a\u00a0rozde\u013ete ju do krabi\u010diek. Zamrazte a\u00a0hocikedy vyberte z\u00a0mrazni\u010dky, zmie\u0161ajte s\u00a0ry\u017eou, quinoou, cestovinami, kuskusom&#8230; Ka\u017ed\u00fd de\u0148 nie\u010do in\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e1ca z domu je \u010dasto synonymom pre v\u00fdlety do kuchyne za \u010dokol\u00e1dou, pohodov\u00e9 popoludnia pri pe\u010den\u00ed kol\u00e1\u010dov a kalorick\u00fdch ob\u010derstveniach&#8230;.<\/p>\n","protected":false},"author":91401,"featured_media":4253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-4252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-a-zdravie"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/4252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/91401"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=4252"}],"version-history":[{"count":2,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/4252\/revisions"}],"predecessor-version":[{"id":4257,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/4252\/revisions\/4257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/4253"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=4252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=4252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=4252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}