{"id":7086,"date":"2022-09-26T07:51:02","date_gmt":"2022-09-26T07:51:02","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/"},"modified":"2022-09-26T07:51:02","modified_gmt":"2022-09-26T07:51:02","slug":"5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/","title":{"rendered":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI!"},"content":{"rendered":"<p>Chceli by ste sa stravova\u0165 zdrav\u0161ie ale u\u017e v\u00e1s nudia such\u00e9 kukuri\u010dn\u00e9 chleb\u00ed\u010dky? Ne\u010dudujeme sa&#8230;<br \/>\nAj preto v\u00e1m dnes prin\u00e1\u0161ame nieko\u013eko nutri\u010dne vyv\u00e1\u017een\u00fdch n\u00e1padov, ako doda\u0165 va\u0161im ra\u0148ajk\u00e1m farbu a\u00a0rozmanitos\u0165. Nezab\u00fadajte, \u017ee ra\u0148ajky s\u00fa najd\u00f4le\u017eitej\u0161ie jedlo d\u0148a. Dobite si nimi baterky!<\/p>\n<h5>\u201cSmoothie bowl\u201d:<\/h5>\n<p>Ned\u00e1vno sme p\u00edsali o\u00a0trende <a href=\"https:\/\/borges1896.com\/cz-sk\/2022\/02\/06\/objevte-kouzlo-smoothie-misky\/\">smoothie misiek<\/a> na na\u0161om blogu. Trend, ktor\u00fd v\u00a0jednej miske sp\u00e1ja v\u0161etko potrebn\u00e9 na spr\u00e1vne na\u0161tartovanie d\u0148a \u2013 napr\u00edklad rastlinn\u00fd n\u00e1poj, \u010derstv\u00e9 ovocie, cere\u00e1lie r\u00f4zneho druhu, orechy \u010di semia\u010dka. Kreativite sa medze neklad\u00fa.<\/p>\n<h5>Celozrnn\u00fd chlieb s vla\u0161sk\u00fdmi orechmi, paradajkami a olivov\u00fdm olejom<\/h5>\n<p>Tradi\u010dn\u00e9 stredomorsk\u00e9 ra\u0148ajky v\u00a0zdrav\u0161ej verzii \u2013 s\u00a0celozrnn\u00fdm pe\u010divom, pl\u00e1tkami zrel\u00fdch paradajok, \u0161tipkou soli a\u00a0kvapkou kvalitn\u00e9ho extra panensk\u00e9ho olivov\u00e9ho oleja. Mmmm&#8230;m\u0148am.<\/p>\n<h5>Zelen\u00e1 \u0161\u0165ava a dom\u00e1ce cere\u00e1lne ty\u010dinky<\/h5>\n<p>Dom\u00e1ca \u0161\u0165ava \u010di smoothie pripraven\u00e9 z\u00a0\u010derstv\u00e9ho ovocia, \u010di zeleniny s\u00fa v\u00fdborn\u00fdm sp\u00f4sobom ako telu doda\u0165 rados\u0165 v\u00a0podobe vitam\u00ednov. Napr\u00edklad zelen\u00e9 jablko, nieko\u013eko kvapiek jabl\u010dn\u00e9ho octu a\u00a0anan\u00e1s. Alebo uhorka, vetvi\u010dka zeleru, anan\u00e1s, str\u00fahan\u00fd z\u00e1zvor a\u00a0limetka. \u0160\u0165avu dopl\u0148te dom\u00e1cou ty\u010dinkou.<\/p>\n<h5>Sez\u00f3nne \u010derstv\u00e9 ovocie, jogurt s cere\u00e1liami a orechmi<\/h5>\n<p>Jeden-dva k\u00fasky sez\u00f3nneho ovocia umyte a\u00a0nakr\u00e1jajte. Pridajte k\u00a0n\u00edzkotu\u010dn\u00e9mu jogurtu spolu s\u00a0hrozienkami a\u00a0dom\u00e1cou granolou.<\/p>\n<h5>Pr\u00edrodn\u00e1 \u0161\u0165ava, ra\u017en\u00fd chlieb s mor\u010dac\u00edm m\u00e4som a hrs\u0165ou mandl\u00ed<\/h5>\n<p>Pomaran\u010dov\u00e1 \u0161\u0165ava, ktor\u00fa dopln\u00edme krajcom ra\u017en\u00e9ho chleba a dochu\u0165te kvapkou extra panensk\u00e9ho olivov\u00e9ho oleja. Navrch pridajte mor\u010daciu \u0161unku. Bielkoviny, sacharidy, ovocie&#8230;pridajte hrs\u0165 mandl\u00ed a\u00a0ra\u0148ajky s\u00fa hotov\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chceli by ste sa stravova\u0165 zdrav\u0161ie ale u\u017e v\u00e1s nudia such\u00e9 kukuri\u010dn\u00e9 chleb\u00ed\u010dky? Ne\u010dudujeme sa&#8230; Aj preto v\u00e1m dnes prin\u00e1\u0161ame&#8230;<\/p>\n","protected":false},"author":91401,"featured_media":7084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-7086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-a-zdravie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI! - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI! - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"Chceli by ste sa stravova\u0165 zdrav\u0161ie ale u\u017e v\u00e1s nudia such\u00e9 kukuri\u010dn\u00e9 chleb\u00ed\u010dky? Ne\u010dudujeme sa&#8230; Aj preto v\u00e1m dnes prin\u00e1\u0161ame...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges \u010cesko a Slovensko\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BorgesCeskoSlovensko\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-26T07:51:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-5-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"luciafabianova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"luciafabianova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/\"},\"author\":{\"name\":\"luciafabianova\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\"},\"headline\":\"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI!\",\"datePublished\":\"2022-09-26T07:51:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/\"},\"wordCount\":333,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/ezgif.com-gif-maker-5-3.jpg\",\"articleSection\":[\"BLOG CHU\u0164 A ZDRAVIE\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/\",\"name\":\"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI! - Borges \u010cesko a Slovensko\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/ezgif.com-gif-maker-5-3.jpg\",\"datePublished\":\"2022-09-26T07:51:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/ezgif.com-gif-maker-5-3.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/ezgif.com-gif-maker-5-3.jpg\",\"width\":1000,\"height\":667,\"caption\":\"5 ZDRAV\u00ddCH A CHUTN\u00ddCH SN\u00cdDAN\u00cd. JEDEN TIP PRO KA\u017dD\u00dd DEN V T\u00ddDNU!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2022\\\/09\\\/26\\\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/\",\"name\":\"Borges \u010cesko a Slovensko\",\"description\":\"Borges olivov\u00fd olej\",\"inLanguage\":\"sk-SK\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\",\"name\":\"luciafabianova\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g\",\"caption\":\"luciafabianova\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/author\\\/luciafabianova\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI! - Borges \u010cesko a Slovensko","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/","og_locale":"sk_SK","og_type":"article","og_title":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI! - Borges \u010cesko a Slovensko","og_description":"Chceli by ste sa stravova\u0165 zdrav\u0161ie ale u\u017e v\u00e1s nudia such\u00e9 kukuri\u010dn\u00e9 chleb\u00ed\u010dky? Ne\u010dudujeme sa&#8230; Aj preto v\u00e1m dnes prin\u00e1\u0161ame...","og_url":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/","og_site_name":"Borges \u010cesko a Slovensko","article_publisher":"https:\/\/www.facebook.com\/BorgesCeskoSlovensko","article_published_time":"2022-09-26T07:51:02+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-5-3.jpg","type":"image\/jpeg"}],"author":"luciafabianova","twitter_card":"summary_large_image","twitter_misc":{"Autor":"luciafabianova","Predpokladan\u00fd \u010das \u010d\u00edtania":"2 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/"},"author":{"name":"luciafabianova","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#\/schema\/person\/2fc0bc249c2f2130cf3486eabeb36ffe"},"headline":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI!","datePublished":"2022-09-26T07:51:02+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/"},"wordCount":333,"commentCount":0,"image":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-5-3.jpg","articleSection":["BLOG CHU\u0164 A ZDRAVIE"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/","url":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/","name":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI! - Borges \u010cesko a Slovensko","isPartOf":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-5-3.jpg","datePublished":"2022-09-26T07:51:02+00:00","author":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#\/schema\/person\/2fc0bc249c2f2130cf3486eabeb36ffe"},"breadcrumb":{"@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-5-3.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-5-3.jpg","width":1000,"height":667,"caption":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH SN\u00cdDAN\u00cd. JEDEN TIP PRO KA\u017dD\u00dd DEN V T\u00ddDNU!"},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/2022\/09\/26\/5-zdravych-a-chutnych-ranajok-jeden-tip-na-kazdy-den-v-tyzdni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/cz-sk\/sk\/"},{"@type":"ListItem","position":2,"name":"5 ZDRAV\u00ddCH A CHUTN\u00ddCH RA\u0147AJOK. JEDEN TIP NA KA\u017dD\u00dd DE\u0147 V T\u00dd\u017dDNI!"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#website","url":"https:\/\/borges1896.com\/cz-sk\/sk\/","name":"Borges \u010cesko a Slovensko","description":"Borges olivov\u00fd olej","inLanguage":"sk-SK"},{"@type":"Person","@id":"https:\/\/borges1896.com\/cz-sk\/sk\/#\/schema\/person\/2fc0bc249c2f2130cf3486eabeb36ffe","name":"luciafabianova","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/secure.gravatar.com\/avatar\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/891c5dc9589090f762ec1d15484dca5b16e162aedf50c0896b571364a5a9a0c6?s=96&d=mm&r=g","caption":"luciafabianova"},"url":"https:\/\/borges1896.com\/cz-sk\/sk\/author\/luciafabianova\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/7086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/users\/91401"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/comments?post=7086"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/posts\/7086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media\/7084"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/media?parent=7086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/categories?post=7086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/cz-sk\/sk\/wp-json\/wp\/v2\/tags?post=7086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}