{"id":8550,"date":"2023-02-08T09:48:44","date_gmt":"2023-02-08T09:48:44","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=8550"},"modified":"2023-01-26T09:52:30","modified_gmt":"2023-01-26T09:52:30","slug":"ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2023\/02\/08\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\/","title":{"rendered":"AKO EXTRA PANENSK\u00dd OLIVOV\u00dd OLEJ M\u00d4\u017dE ZMENI\u0164 VA\u0160U KUCHY\u0147U"},"content":{"rendered":"<p>Do svetovej gastron\u00f3mie patria r\u00f4zne druhy olejov. Av\u0161ak pri jednom z\u00a0nich sa pozastav\u00edme, pr\u00e1ve pre jeho zdravotn\u00e9 benefity, v\u0161estrannos\u0165 v\u00a0kuchyni a\u00a0neporovnate\u013en\u00fa chu\u0165 za surova. Viete o\u00a0ak\u00fd olej sa jedn\u00e1? Spr\u00e1vne, extra panensk\u00fd olivov\u00fd olej.<\/p>\n<p>Je to pr\u00edrodn\u00fd produkt, \u010dist\u00e1 \u201eolivov\u00e1 \u0161\u0165ava\u201c, bohat\u00e1 na nenas\u00fdten\u00e9 tuky a antioxidanty, ktor\u00e9 pom\u00e1haj\u00fa zni\u017eova\u0165 cholesterol a\u00a0okrem toho pon\u00faka olej tr\u00e1viace, imunitn\u00e9 a\u00a0protiz\u00e1palov\u00e9 benefity. Najlep\u0161ie na tom je, \u017ee ho viete jednoducho zaradi\u0165 do ka\u017edodenn\u00e9ho jed\u00e1lni\u010dka.<\/p>\n<p><strong>Od restovania po pe\u010denie<\/strong>. Dusenie, restovanie, sma\u017eenie, pe\u010denie&#8230;. extra panensk\u00fd olivov\u00fd olej je skvel\u00e1 divok\u00e1 karta v kuchyni. Zabudnite na maslo, extra panensk\u00fd olivov\u00fd olej ho dok\u00e1\u017ee dokonale nahradi\u0165 a\u00a0ako bonus zv\u00fdrazn\u00ed chu\u0165 pokrmov.<\/p>\n<p><strong>V\u0161estrannos\u0165<\/strong>. Extra panensk\u00fd olivov\u00fd olej je v\u00fdbornou n\u00e1hradou masla v cest\u00e1ch, \u010di u\u017e ide o slan\u00e9 alebo sladk\u00e9 recepty: palacinky, su\u0161ienky&#8230;<\/p>\n<p><strong>Vynikaj\u00face \u0161al\u00e1ty.<\/strong> \u010ci u\u017e s\u00fa zeleninov\u00e9, alebo s\u00a0cestovinami, extra panensk\u00fd olivov\u00fd olej bude v\u017edy skvel\u00fdm spolo\u010dn\u00edkom pri pr\u00edprave \u0161al\u00e1tu. M\u00f4\u017eete ho ochuti\u0165 jednoduch\u00fdm dresingom (6 polievkov\u00fdch ly\u017e\u00edc extra panensk\u00e9ho olivov\u00e9ho oleja na 2 polievkov\u00e9 ly\u017eice octu), do ktor\u00e9ho m\u00f4\u017eete prida\u0165 \u010fal\u0161ie doplnky, ako je hor\u010dica, \u010dierne korenie, oregano&#8230; Pre kr\u00e9movej\u0161\u00ed dresing pridajte odtu\u010dnen\u00fd pr\u00edrodn\u00fd jogurt a\u00a0ly\u017eicu medu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do svetovej gastron\u00f3mie patria r\u00f4zne druhy olejov. Av\u0161ak pri jednom z\u00a0nich sa pozastav\u00edme, pr\u00e1ve pre jeho zdravotn\u00e9 benefity, v\u0161estrannos\u0165 v\u00a0kuchyni&#8230;<\/p>\n","protected":false},"author":91401,"featured_media":8551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-8550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-a-zdravie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AKO EXTRA PANENSK\u00dd OLIVOV\u00dd OLEJ M\u00d4\u017dE ZMENI\u0164 VA\u0160U KUCHY\u0147U - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/sk\/2023\/02\/08\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AKO EXTRA PANENSK\u00dd OLIVOV\u00dd OLEJ M\u00d4\u017dE ZMENI\u0164 VA\u0160U KUCHY\u0147U - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"Do svetovej gastron\u00f3mie patria r\u00f4zne druhy olejov. Av\u0161ak pri jednom z\u00a0nich sa pozastav\u00edme, pr\u00e1ve pre jeho zdravotn\u00e9 benefity, v\u0161estrannos\u0165 v\u00a0kuchyni...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/cz-sk\/sk\/2023\/02\/08\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges \u010cesko a Slovensko\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BorgesCeskoSlovensko\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-08T09:48:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/ezgif.com-gif-maker-2-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"luciafabianova\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"luciafabianova\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/\"},\"author\":{\"name\":\"luciafabianova\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/#\\\/schema\\\/person\\\/2fc0bc249c2f2130cf3486eabeb36ffe\"},\"headline\":\"AKO EXTRA PANENSK\u00dd OLIVOV\u00dd OLEJ M\u00d4\u017dE ZMENI\u0164 VA\u0160U KUCHY\u0147U\",\"datePublished\":\"2023-02-08T09:48:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/\"},\"wordCount\":255,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/ezgif.com-gif-maker-2-7.jpg\",\"articleSection\":[\"BLOG CHU\u0164 A ZDRAVIE\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/cz-sk\\\/sk\\\/2023\\\/02\\\/08\\\/ako-extra-panensky-olivovy-olej-moze-zmenit-vasu-kuchynu\\\/\",\"name\":\"AKO EXTRA PANENSK\u00dd OLIVOV\u00dd OLEJ M\u00d4\u017dE ZMENI\u0164 VA\u0160U KUCHY\u0147U - 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