{"id":9550,"date":"2023-05-30T07:55:23","date_gmt":"2023-05-30T07:55:23","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=9550"},"modified":"2024-01-05T12:34:47","modified_gmt":"2024-01-05T12:34:47","slug":"jednoduche-spagety-na-styri-rozne-sposoby","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/sk\/2023\/05\/30\/jednoduche-spagety-na-styri-rozne-sposoby\/","title":{"rendered":"JEDNODUCH\u00c9 \u0160PAGETY NA \u0160TYRI R\u00d4ZNE SP\u00d4SOBY"},"content":{"rendered":"

\u0160tyri jednoduch\u00e9 recepty, na ktor\u00e9 v\u00e1m sta\u010d\u00ed hrniec a\u00a0panvica.<\/p>\n

1-\u0160pagety s cesnakom, olejom a parmez\u00e1nom<\/strong><\/p>\n

Porcie:<\/em> 4<\/p>\n

\u010cas:<\/em> 20 min\u00fat<\/p>\n

N\u00e1ro\u010dnos\u0165<\/em>: jednoduch\u00e9<\/p>\n

Ingrediencie:<\/em> 400 g \u0161pagiet, cesnak, extra panensk\u00fd olivov\u00fd olej, \u010derstv\u00e9 oregano a str\u00fahan\u00fd parmez\u00e1n.<\/p>\n

Cestoviny uvarte pod\u013ea n\u00e1vodu na obale a\u00a0medzit\u00fdm na panvici s\u00a0olejom osma\u017ete cesnak, dochu\u0165te oreganom a\u00a0parmez\u00e1nom. Pridajte \u0161pagety a\u00a0premie\u0161ajte.<\/p>\n

2- \u0160pagety s avok\u00e1dov\u00fdm pestom<\/strong><\/p>\n

Porcie:<\/em> 4<\/p>\n

\u010cas<\/em>: 15 min\u00fat<\/p>\n

N\u00e1ro\u010dnos\u0165<\/em>: jednoduch\u00e9<\/p>\n

Ingrediencie:<\/em> 400 g \u0161pagiet. Na pesto: 2 zrel\u00e9 avok\u00e1da, citr\u00f3nov\u00e1 \u0161\u0165ava, dva str\u00fa\u010diky cesnaku, \u010derstv\u00e1 bazalka a 50 g p\u00edniov\u00fdch orie\u0161kov.<\/p>\n

Brnka\u010dka! K\u00fdm sa \u0161pagety varia, vyu\u017eite pr\u00edle\u017eitos\u0165 na pr\u00edpravu avok\u00e1dov\u00e9ho pesta tak, rozmixujete v\u0161etky ingrediencie v\u00a0mix\u00e9ri. Potom sta\u010d\u00ed premie\u0161a\u0165 s\u00a0om\u00e1\u010dkou a\u00a0pod\u00e1va\u0165.<\/p>\n

3- \u0160pagety s krevetami a \u0161pen\u00e1tom<\/strong><\/p>\n

Porcie<\/em>: 4<\/p>\n

\u010cas:<\/em> 20 min\u00fat<\/p>\n

N\u00e1ro\u010dnos\u0165: <\/em>jednoduch\u00e9<\/p>\n

Suroviny:<\/em> 400 g \u0161pagiet, 400 g kreviet, 200 g baby \u0161pen\u00e1tu, str\u00fa\u010dik cesnaku, extra panensk\u00fd olivov\u00fd olej a ly\u017eica papriky.<\/p>\n

Cestoviny uvarte pod\u013ea n\u00e1vodu na obale. Krevety najsk\u00f4r orestujte na oleji s nasekan\u00fdm str\u00fa\u010dikom cesnaku, potom pridajte \u0161pen\u00e1t. Dve min\u00faty restujte a\u00a0pridajte \u0161pagety. Dochu\u0165te ly\u017eicou papriky a\u00a0pod\u00e1vajte.<\/p>\n

4- \u0160pagety s\u00a0cuketou a\u00a0syrom feta<\/strong><\/p>\n

Porcie:<\/em> 4<\/p>\n

\u010cas:<\/em> 15 min\u00fat<\/p>\n

N\u00e1ro\u010dnos\u0165:<\/em> jednoduch\u00e9<\/p>\n

Suroviny:<\/em> 2 cukety nakr\u00e1jan\u00e9 na p\u00e1siky, mal\u00e1 jarn\u00e1 cibu\u013eka, 100 g \u010diernych ol\u00edv, 100 g syra feta nakr\u00e1jan\u00e9ho na kocky a hrs\u0165 vla\u0161sk\u00fdch orechov. Na dresing: extra panensk\u00fd olivov\u00fd olej, \u0161tipka citr\u00f3novej \u0161\u0165avy, \u0161tipka mlet\u00e9ho korenia a \u0161tipka soli.<\/p>\n

Najprv uvarte \u0161pagety pod\u013ea n\u00e1vodu na obale. Na panvici orestujte cuketu a jarn\u00fa cibu\u013eku cibu\u013eu. Pridajte uvaren\u00e9 \u0161pagety a premie\u0161ajte. Pri serv\u00edrovan\u00ed posypte syrom feta, olivami a vla\u0161sk\u00fdmi orechmi.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160tyri jednoduch\u00e9 recepty, na ktor\u00e9 v\u00e1m sta\u010d\u00ed hrniec a\u00a0panvica. 1-\u0160pagety s cesnakom, olejom a parmez\u00e1nom Porcie: 4 \u010cas: 20 min\u00fat…<\/p>\n","protected":false},"author":91401,"featured_media":9551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105],"tags":[],"class_list":["post-9550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-a-zdravie"],"acf":[],"yoast_head":"\nJEDNODUCH\u00c9 \u0160PAGETY NA \u0160TYRI R\u00d4ZNE SP\u00d4SOBY - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/sk\/2023\/05\/30\/jednoduche-spagety-na-styri-rozne-sposoby\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JEDNODUCH\u00c9 \u0160PAGETY NA \u0160TYRI R\u00d4ZNE SP\u00d4SOBY - 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