{"id":11700,"date":"2023-12-20T14:06:42","date_gmt":"2023-12-20T14:06:42","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=11700"},"modified":"2024-11-28T10:40:22","modified_gmt":"2024-11-28T10:40:22","slug":"sedm-tipu-jak-prichystat-vanocni-stul-bez-stresu","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2023\/12\/20\/sedm-tipu-jak-prichystat-vanocni-stul-bez-stresu\/","title":{"rendered":"SEDM TIP\u016e, JAK P\u0158ICHYSTAT V\u00c1NO\u010cN\u00cd ST\u016eL BEZ STRESU"},"content":{"rendered":"

Shon, p\u0159\u00edpravy v\u00e1no\u010dn\u00edho stolu, \u00faklid, n\u00e1kupy na posledn\u00ed chv\u00edli. Zn\u00e1te to. Zastavte se na chv\u00edli a p\u0159e\u010dt\u011bte si na\u0161e tipy, jak zvl\u00e1dnout v\u00e1no\u010dn\u00ed p\u0159\u00edpravy bez stresu.<\/p>\n

    \n
  1. Pou\u017e\u00edvejte sez\u00f3nn\u00ed produkty a neho\u0148te se za p\u0159edra\u017een\u00fdmi exotick\u00fdmi potravinami. Zbav\u00edte se tak stresu z b\u011bh\u00e1n\u00ed po obchodech a jako bonus u\u0161et\u0159\u00edte pen\u00edze.<\/li>\n
  2. Nep\u0159eh\u00e1n\u011bjte to s v\u00fdzdobami. M\u00e9n\u011b je n\u011bkdy v\u00edc<\/strong>. Vyberte jednoduch\u00e9 prost\u00edr\u00e1n\u00ed, p\u0159idejte v\u011btvi\u010dky, sv\u00ed\u010dku a m\u00e1te hotovo.<\/li>\n
  3. Preferujte tmav\u00e9 prost\u00edr\u00e1n\u00ed<\/strong>. Vyhnete se tak nep\u0159\u00edjemnostem, pokud se omylem ubrus po\u0161pin\u00ed.<\/li>\n
  4. Neva\u0159te v\u00edc, ne\u017e pot\u0159ebujete. D\u016fkladn\u011b p\u0159em\u00fd\u0161lejte o mno\u017estv\u00ed: pamatujete si v\u0161echno to j\u00eddlo, kter\u00e9 v\u00e1m zbylo loni?<\/li>\n
  5. Napl\u00e1nujte si j\u00eddeln\u00ed\u010dek a dr\u017ete se ho: Vysta\u010d\u00edte si s jedn\u00edm p\u0159edkrmem, pol\u00e9vkou, hlavn\u00edm j\u00eddlem a v\u00e1no\u010dn\u00edm cukrov\u00edm.<\/li>\n
  6. Nakupte co nejv\u00edce p\u0159edem<\/strong>: maso a ryby m\u016f\u017eete zamrazit.<\/li>\n
  7. Do p\u0159\u00edprav zapojte i zbytek rodiny \u010di zn\u00e1m\u00fdch. Postar\u00e1te se tak o rodinnou aktivitu a v\u00e1no\u010dn\u00ed st\u016fl bude p\u0159ipraven d\u0159\u00edve a s men\u0161\u00edm mno\u017estv\u00edm stresu.<\/li>\n<\/ol>\n

    Jak\u00e9 jsou va\u0161e zaru\u010den\u00e9 tipy na V\u00e1noce? Dejte n\u00e1m v\u011bd\u011bt na na\u0161\u00ed facebookov\u00e9 str\u00e1nce Borges \u010cesko & Slovensko<\/a>.<\/p>\n

    Hled\u00e1te n\u00e1pady na v\u00e1no\u010dn\u00ed recepty? Vyzkou\u0161ejte lososa v panko strouhance<\/a> nebo vegetari\u00e1nsk\u00e9 tofu \u201eprsty\u201c<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Shon, p\u0159\u00edpravy v\u00e1no\u010dn\u00edho stolu, \u00faklid, n\u00e1kupy na posledn\u00ed chv\u00edli. Zn\u00e1te to. Zastavte se na chv\u00edli a p\u0159e\u010dt\u011bte si na\u0161e tipy,…<\/p>\n","protected":false},"author":91401,"featured_media":11701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-11700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"\nSEDM TIP\u016e, JAK P\u0158ICHYSTAT V\u00c1NO\u010cN\u00cd ST\u016eL BEZ STRESU - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"description\" content=\"Zvl\u00e1dn\u011bte v\u00e1no\u010dn\u00ed p\u0159\u00edpravy bez stresu! Tipy na produkty, v\u00fdzdobu a pl\u00e1nov\u00e1n\u00ed j\u00eddel. Mra\u017een\u00ed masa a zapojen\u00ed rodiny u\u0161et\u0159\u00ed \u010das.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/2023\/12\/20\/sedm-tipu-jak-prichystat-vanocni-stul-bez-stresu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SEDM TIP\u016e, JAK P\u0158ICHYSTAT V\u00c1NO\u010cN\u00cd ST\u016eL BEZ STRESU\" \/>\n<meta property=\"og:description\" content=\"Zvl\u00e1dn\u011bte v\u00e1no\u010dn\u00ed p\u0159\u00edpravy bez stresu! Tipy na produkty, v\u00fdzdobu a pl\u00e1nov\u00e1n\u00ed j\u00eddel. 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