{"id":4167,"date":"2022-02-06T09:23:41","date_gmt":"2022-02-06T09:23:41","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2022\/02\/06\/jako-jinak-vyuzit-nejen-sezonni-ovoce\/"},"modified":"2022-02-06T09:23:41","modified_gmt":"2022-02-06T09:23:41","slug":"jako-jinak-vyuzit-nejen-sezonni-ovoce","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2022\/02\/06\/jako-jinak-vyuzit-nejen-sezonni-ovoce\/","title":{"rendered":"JAKO JINAK VYU\u017d\u00cdT (NEJEN) SEZ\u00d3NN\u00cd OVOCE?"},"content":{"rendered":"

\u0160vestky, maliny, f\u00edky, broskve, melouny a nektarinky. Ovoce je skv\u011bl\u00fdm zdrojem vl\u00e1kniny a vitam\u00edn\u016f. Je chutn\u00e9 a z\u00e1rove\u0148 zdrav\u00e9. Co v\u00edc si m\u016f\u017eeme p\u0159\u00e1t? A p\u0159esto jej \u010dasto nej\u00edme dostatek. V tomto \u010dl\u00e1nku v\u00e1m d\u00e1me n\u011bkolik tip\u016f, jak si dop\u0159\u00e1t ovoce v jin\u00e9 form\u011b.<\/p>\n

DOM\u00c1C\u00cd NANUK<\/strong><\/p>\n

Vyrobit si dom\u00e1c\u00ed nanuk zn\u00ed n\u00e1ro\u010dn\u011bji, ne\u017e to opravdu je. V\u0161e, co na to pot\u0159ebujete je ovoce, \u0161\u0165\u00e1va, formy na nanuky (koup\u00edte b\u011b\u017en\u011b v potravin\u00e1ch) a mraz\u00e1k. Sm\u00edchejte \u010derstvou ananasovou nebo pomeran\u010dovou \u0161\u0165\u00e1vu s kousky ovoce a dejte do formi\u010dek. Dokonce m\u016f\u017eete p\u0159idat i jogurt, nanuk tak bude kr\u00e9mov\u011bj\u0161\u00ed. Mo\u017enost\u00ed je nepo\u010d\u00edtan\u011b… Nechte v mrazni\u010dce 3-5 hodin. Zb\u00fdv\u00e1 jen vychutnat si jej b\u011bhem tepl\u00e9ho letn\u00edho dne.<\/p>\n

OSV\u011a\u017dUJ\u00cdC\u00cd SMOOTHIE<\/strong><\/p>\n

Dal\u0161\u00ed alternativou je p\u0159\u00edprava dom\u00e1c\u00edch smoothies – osv\u011b\u017euj\u00edc\u00edch n\u00e1poj\u016f. B\u011bhem hork\u00fdch letn\u00edch dn\u016f m\u016f\u017eete p\u0159idat i led, pro kr\u00e9mov\u011bj\u0161\u00ed konzistenci p\u0159idejte ml\u00e9ko nebo jogurt.<\/p>\n

Vyzkou\u0161ejte n\u00e1\u0161 tip na tropick\u00e9 smoothie – pro dv\u011b osoby sm\u00edchejte 300 ml ananasov\u00e9 \u0161\u0165\u00e1vy<\/a>, 1 jablko, 2 l\u017e\u00edce strouhan\u00e9ho kokosu, 2 marakuji. Ochutnejte, zav\u0159ete o\u010di a p\u0159eneste se pocitov\u011b na pl\u00e1\u017e!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0160vestky, maliny, f\u00edky, broskve, melouny a nektarinky. Ovoce je skv\u011bl\u00fdm zdrojem vl\u00e1kniny a vitam\u00edn\u016f. Je chutn\u00e9 a z\u00e1rove\u0148 zdrav\u00e9. Co…<\/p>\n","protected":false},"author":2,"featured_media":1280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs"],"acf":[],"yoast_head":"\nJAKO JINAK VYU\u017d\u00cdT (NEJEN) SEZ\u00d3NN\u00cd OVOCE? - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/2022\/02\/06\/jako-jinak-vyuzit-nejen-sezonni-ovoce\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JAKO JINAK VYU\u017d\u00cdT (NEJEN) SEZ\u00d3NN\u00cd OVOCE? - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"\u0160vestky, maliny, f\u00edky, broskve, melouny a nektarinky. 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