{"id":4211,"date":"2022-02-09T08:54:07","date_gmt":"2022-02-09T08:54:07","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=4211"},"modified":"2022-02-09T08:54:07","modified_gmt":"2022-02-09T08:54:07","slug":"tri-tipy-jak-rychle-pripravit-vyborne-jidlo","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2022\/02\/09\/tri-tipy-jak-rychle-pripravit-vyborne-jidlo\/","title":{"rendered":"T\u0158I TIPY, JAK RYCHLE P\u0158IPRAVIT V\u00ddBORN\u00c9 J\u00cdDLO"},"content":{"rendered":"

M\u00e1lo \u010dasu, velk\u00fd hlad a chu\u0165 na zdrav\u00fd recept? Pozna\u010dte si tyto tipy!<\/p>\n

    \n
  1. T\u011bstovinov\u00fd sal\u00e1t: pokud m\u00e1te p\u0159edt\u00edm, ne\u017e odejdete z\u00a0domu trochu \u010dasu, nap\u0159\u00edklad zat\u00edmco se sprchujete. Uva\u0159te t\u011bstoviny, p\u0159idejte kousek extra panensk\u00e9ho olivov\u00e9ho oleje a odlo\u017ete do chladni\u010dky. A\u017e p\u0159ijedete ve\u010der dom\u016f, p\u0159idejte vla\u0161sk\u00e9 o\u0159echy, raj\u010data, modr\u00fd s\u00fdr, p\u00e1r l\u00edstk\u016f rukoly a \u0159edkvi\u010dku. P\u0159idejte je\u0161t\u011b extra panensk\u00fd olivov\u00fd olej, dochu\u0165te sol\u00ed a pep\u0159em.<\/li>\n
  2. Maso s mandlovou om\u00e1\u010dkou \u2013 pokud v\u00e1m zbylo maso, p\u0159ipravte si k n\u011bmu jednoduchou mandlovou om\u00e1\u010dku a gurm\u00e1nsk\u00fd pokrm m\u00e1te hotov\u00fd za p\u00e1r minut! Na p\u00e1nvi osmahn\u011bte chl\u00e9b, cibuli, \u010desnek a mandle, p\u0159idejte ku\u0159ec\u00ed v\u00fdvar a rozmixujte ponorn\u00fdm mix\u00e9rem. Nechte chv\u00edli redukovat a pod\u00e1vejte k masu.<\/li>\n
  3. Jogurt s ovocem a o\u0159echy. Sm\u00edchejte \u0159eck\u00fd jogurt s pl\u00e1tky jahod a kiwi, l\u017e\u00edc\u00ed medu a pist\u00e1ciemi. M\u00e1te-li po ruce \u010dokol\u00e1dov\u00e9 hoblinky, p\u0159idejte je a pochutn\u00e1te si!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    M\u00e1lo \u010dasu, velk\u00fd hlad a chu\u0165 na zdrav\u00fd recept? Pozna\u010dte si tyto tipy! T\u011bstovinov\u00fd sal\u00e1t: pokud m\u00e1te p\u0159edt\u00edm, ne\u017e odejdete…<\/p>\n","protected":false},"author":91401,"featured_media":4212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-4211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"\nT\u0158I TIPY, JAK RYCHLE P\u0158IPRAVIT V\u00ddBORN\u00c9 J\u00cdDLO - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/2022\/02\/09\/tri-tipy-jak-rychle-pripravit-vyborne-jidlo\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u0158I TIPY, JAK RYCHLE P\u0158IPRAVIT V\u00ddBORN\u00c9 J\u00cdDLO - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"M\u00e1lo \u010dasu, velk\u00fd hlad a chu\u0165 na zdrav\u00fd recept? 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