{"id":4216,"date":"2022-02-09T08:56:51","date_gmt":"2022-02-09T08:56:51","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=4216"},"modified":"2022-02-09T08:56:51","modified_gmt":"2022-02-09T08:56:51","slug":"tipy-jak-varit-pro-jednu-osobu","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2022\/02\/09\/tipy-jak-varit-pro-jednu-osobu\/","title":{"rendered":"TIPY, JAK VA\u0158IT PRO JEDNU OSOBU"},"content":{"rendered":"<p>Va\u0159en\u00ed, pro n\u011bkoho z\u00e1bava, pro n\u011bkoho otrava. Porad\u00edme v\u00e1m, jak ud\u011blat z va\u0159en\u00ed pro jednu osobu z\u00e1bavu.<\/p>\n<ol>\n<li>Nava\u0159te v\u00edce a druhou porci zamrazte. To v\u00e1m u\u0161et\u0159\u00ed \u010das. M\u016f\u017eete zamrazit om\u00e1\u010dky, v\u00fdvar, pe\u010divo&#8230; a pozd\u011bji to m\u016f\u017eete zkombinovat s \u010d\u00edmkoli, co pr\u00e1v\u011b p\u0159ipravujete.<\/li>\n<li>Napl\u00e1nujte si j\u00eddlo na t\u00fdden. Kdy\u017e jdete nakupovat, sepi\u0161te si p\u0159edem seznam, abyste mohli minimalizovat zbytky j\u00eddel.<\/li>\n<li>Zapojte kreativitu a zkuste ze zbytk\u016f z ingredienc\u00ed p\u0159ipravit krokety, cannelloni, kr\u00e9my, knedl\u00ed\u010dky&#8230;<\/li>\n<li>M\u011bjte po ruce konzervy. N\u011bkdy v\u00e1s mohou zachr\u00e1nit.<\/li>\n<li>Ovoce \u010di o\u0159echy nesm\u00ed chyb\u011bt. Jsou zdrav\u00e9, zasyt\u00ed, jsou chutn\u00e9 a vhodn\u00e9 do velk\u00e9ho mno\u017estv\u00ed recept\u016f.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Va\u0159en\u00ed, pro n\u011bkoho z\u00e1bava, pro n\u011bkoho otrava. Porad\u00edme v\u00e1m, jak ud\u011blat z va\u0159en\u00ed pro jednu osobu z\u00e1bavu. Nava\u0159te v\u00edce a&#8230;<\/p>\n","protected":false},"author":91401,"featured_media":4217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-4216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TIPY, JAK VA\u0158IT PRO JEDNU OSOBU - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/2022\/02\/09\/tipy-jak-varit-pro-jednu-osobu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TIPY, JAK VA\u0158IT PRO JEDNU OSOBU - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"Va\u0159en\u00ed, pro n\u011bkoho z\u00e1bava, pro n\u011bkoho otrava. 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