{"id":4291,"date":"2022-03-01T15:12:19","date_gmt":"2022-03-01T15:12:19","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=4291"},"modified":"2022-03-01T15:12:19","modified_gmt":"2022-03-01T15:12:19","slug":"proc-je-stredomorska-strava-tak-cenena","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2022\/03\/01\/proc-je-stredomorska-strava-tak-cenena\/","title":{"rendered":"PRO\u010c JE ST\u0158EDOMO\u0158SK\u00c1 STRAVA TAK CEN\u011aN\u00c1?"},"content":{"rendered":"<p>St\u0159edomo\u0159sk\u00e1 strava daleko p\u0159esahuje jednoduch\u00e1 v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed. P\u0159edstavuje \u017eivotn\u00ed styl zalo\u017een\u00fd na zdrav\u00e9 a vyv\u00e1\u017een\u00e9 strav\u011b, kter\u00fd si nav\u00edc klade za c\u00edl obnovit tradi\u010dn\u00ed receptury a produkty dlouholet\u00e9 kulin\u00e1\u0159sk\u00e9 tradice. Co v\u00edc si p\u0159\u00e1t? V\u00fdhody st\u0159edomo\u0159sk\u00e9 stravy jsou cen\u011bny natolik, \u017ee v roce 2010 byla prohl\u00e1\u0161ena za nehmotn\u00e9 kulturn\u00ed d\u011bdictv\u00ed organizace UNESCO.<\/p>\n<p>Jedn\u00edm ze z\u00e1kladn\u00edch produkt\u016f st\u0159edomo\u0159sk\u00e9 stravy je extra panensk\u00fd olivov\u00fd olej. Je to potravina bohat\u00e1 na vitamin E, beta karoten a mononenasycen\u00e9 mastn\u00e9 kyseliny, kter\u00e9 jsou v\u00e1\u017een\u00e9 v t\u00e9matu prevence kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed. Zn\u00e1m\u00e1 studie PREDIMED toti\u017e potvrzuje, \u017ee st\u0159edomo\u0159sk\u00e1 strava dopln\u011bn\u00e1 o o\u0159echy a extra panensk\u00fd olivov\u00fd olej a\u017e o 30 % sni\u017euje mo\u017enost vzniku z\u00e1va\u017en\u00fdch kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed, jako jsou mrtvice nebo infarkt myokardu.<\/p>\n<p>Tento olej je pokladem, kter\u00fd p\u0159etrval stalet\u00ed v r\u016fzn\u00fdch gastronomick\u00fdch trendech a kter\u00fd dod\u00e1v\u00e1 recept\u016fm jedine\u010dnou chu\u0165 a v\u016fni. Nen\u00ed nic lep\u0161\u00edho ne\u017e kapka extra panensk\u00e9ho olivov\u00e9ho oleje na va\u0159en\u00ed, ale i jako dresink do sal\u00e1t\u016f. Vychutnejte si jeho lahodnou chu\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>St\u0159edomo\u0159sk\u00e1 strava daleko p\u0159esahuje jednoduch\u00e1 v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed. P\u0159edstavuje \u017eivotn\u00ed styl zalo\u017een\u00fd na zdrav\u00e9 a vyv\u00e1\u017een\u00e9 strav\u011b, kter\u00fd si nav\u00edc klade&#8230;<\/p>\n","protected":false},"author":91401,"featured_media":4292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-4291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PRO\u010c JE ST\u0158EDOMO\u0158SK\u00c1 STRAVA TAK CEN\u011aN\u00c1? - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/2022\/03\/01\/proc-je-stredomorska-strava-tak-cenena\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PRO\u010c JE ST\u0158EDOMO\u0158SK\u00c1 STRAVA TAK CEN\u011aN\u00c1? - Borges \u010cesko a Slovensko\" \/>\n<meta property=\"og:description\" content=\"St\u0159edomo\u0159sk\u00e1 strava daleko p\u0159esahuje jednoduch\u00e1 v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed. 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