{"id":5323,"date":"2022-06-14T08:07:18","date_gmt":"2022-06-14T08:07:18","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/2022\/06\/14\/tipy-na-varenie-bez-soli\/"},"modified":"2022-06-21T13:18:31","modified_gmt":"2022-06-21T13:18:31","slug":"tipy-na-vareni-bez-soli","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2022\/06\/14\/tipy-na-vareni-bez-soli\/","title":{"rendered":"TIPY NA VA\u0158EN\u00cd BEZ SOLI"},"content":{"rendered":"<p>S\u016fl rozz\u00e1\u0159\u00ed ka\u017ed\u00e9 j\u00eddlo, ale je t\u0159eba si na ni d\u00e1vat pozor, proto\u017ee jej\u00ed nadm\u011brn\u00e1 konzumace m\u016f\u017ee zp\u016fsobit srde\u010dn\u011b-c\u00e9vn\u00ed probl\u00e9my, hypertenzi, probl\u00e9my s krevn\u00edm ob\u011bhem nebo \u017ealudkem&#8230; Existuj\u00ed ale i jin\u00e9 chutn\u00e9 alternativy, jak o\u017eivit ka\u017ed\u00fd recept.<\/p>\n<p><strong>\u2013 \u010cesnek a cibule<\/strong> pom\u00e1haj\u00ed zlep\u0161ovat krevn\u00ed ob\u011bh a maj\u00ed protiz\u00e1n\u011btliv\u00e9, antioxida\u010dn\u00ed a antibakteri\u00e1ln\u00ed vlastnosti. M\u016f\u017eete je restovat na olivov\u00e9m oleji nebo pou\u017e\u00edt jako p\u0159\u00edlohu ke ka\u017ed\u00e9mu gul\u00e1\u0161i, om\u00e1\u010dce, masu \u010di ryb\u011b.<\/p>\n<p>\u2013 <strong>Ko\u0159en\u00ed a bylinky<\/strong> zlep\u0161uj\u00ed tr\u00e1ven\u00ed, povzbuzuj\u00ed chu\u0165 k j\u00eddlu a l\u00e9\u010d\u00ed \u017ealude\u010dn\u00ed pot\u00ed\u017ee.<\/p>\n<p>Co \u0159\u00edk\u00e1te na sal\u00e1t s olivov\u00fdm olejem, o\u0159echy a oreganem? Gul\u00e1\u0161? Km\u00edn. Maso nebo ryba? Kari. R\u00fd\u017ee? \u0160afr\u00e1n. T\u011bstoviny? Bazalka. A tak d\u00e1le do nekone\u010dna.<\/p>\n<p><strong>&#8211; Marinov\u00e1n\u00ed, <\/strong>obvykle masa nebo ryb: sta\u010d\u00ed je namo\u010dit do z\u00e1kladn\u00ed marin\u00e1dy\u2026 Ocet, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va, paprika&#8230;.a OLEJ!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u016fl rozz\u00e1\u0159\u00ed ka\u017ed\u00e9 j\u00eddlo, ale je t\u0159eba si na ni d\u00e1vat pozor, proto\u017ee jej\u00ed nadm\u011brn\u00e1 konzumace m\u016f\u017ee zp\u016fsobit srde\u010dn\u011b-c\u00e9vn\u00ed probl\u00e9my,&#8230;<\/p>\n","protected":false},"author":91401,"featured_media":5321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-5323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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