Zorganizovali jste brunch a va\u0161e nejlep\u0161\u00ed kamar\u00e1dka na n\u011bm nesm\u00ed chyb\u011bt. Jej\u00ed p\u0159\u00edtel je v\u0161ak vegan a vy nev\u00edte, co p\u0159ipravit. Nemus\u00edte panika\u0159it. Na trhu je n\u011bkolik zna\u010dek nab\u00edzej\u00edc\u00edch alternativy s\u00fdr\u016f \u010di alternativy masn\u00fdch produkt\u016f, jako jsou nap\u0159\u00edklad p\u00e1rky \u010di klob\u00e1sy.<\/p>\n
Pot\u0159ebujete n\u00e1pady? Poj\u010fme na to.<\/p>\n
Dom\u00e1c\u00ed pe\u010divo se s\u00fdrem, jablky a melasou<\/strong><\/p>\n Na p\u0159\u00edpravu dom\u00e1c\u00edch bagetek budete pot\u0159ebovat: 350 g celozrnn\u00e9 mouky, bal\u00ed\u010dek su\u0161en\u00e9ho dro\u017ed\u00ed, 250 ml vody, 3 PL t\u0159tinov\u00e9 melasy, l\u017ei\u010dku soli a m\u00e1k. Ve velk\u00e9 m\u00edse sm\u00edchejte mouku, s\u016fl a dro\u017ed\u00ed. Dob\u0159e prom\u00edchejte a p\u0159idejte vodu. M\u00edchejte, dokud nevznikne homogenn\u00ed t\u011bsto a nechte odpo\u010d\u00edvat pod ut\u011brkou p\u0159ibli\u017en\u011b hodinu. Po hodin\u011b p\u0159idejte t\u011bsto na pomou\u010dn\u011bn\u00fd v\u00e1l a vytvarujte kuli\u010dky. Mezit\u00edm p\u0159ive\u010fte hrnec s vodou k varu a p\u0159edeh\u0159ejte troubu na 180\u00b0C. Mezit\u00edm co se trouba p\u0159edeh\u0159\u00edv\u00e1, uva\u0159te pe\u010divo ve vod\u011b. Jakmile vyplave, dope\u010dte ho v troub\u011b je\u0161t\u011b 30<\/p>\n Doporu\u010dujeme naplnit vegansk\u00fdm s\u00fdrem a pl\u00e1tky bio jablek, jemn\u011b dochucen\u00fdch t\u0159tinovou melasou. Pe\u010divo m\u016f\u017eete plnit tak\u00e9 kl\u00ed\u010dky a vegansk\u00fdmi klob\u00e1skami. V\u00fdb\u011br je na v\u00e1s.<\/p>\n Vaj\u00ed\u010dka \u201eBenedict\u201d ve vegansk\u00e9 verzi<\/strong><\/p>\n Brunch bez vajec Benedikt nen\u00ed skute\u010dn\u00fd brunch, tak\u017ee naj\u00edt veganskou alternativu k tomuto lahodn\u00e9mu j\u00eddlu je nezbytnost\u00ed. Jako z\u00e1klad m\u016f\u017eete pou\u017e\u00edt pe\u010divo z p\u0159ede\u0161l\u00e9ho receptu.<\/p>\n P\u0159ipravte si zeleninovou slaninu \u2013 mrkev nakr\u00e1jen\u00e1 na tenk\u00e9 p\u00e1sky, marinovan\u00e1 ve sm\u011bsi s\u00f3jov\u00e9 om\u00e1\u010dky, olivov\u00e9ho oleje a tekut\u00e9ho kou\u0159e.<\/p>\n Alternativou vaj\u00ed\u010dka bude tofu, kter\u00e9 si p\u0159ipravte jako m\u00edchan\u00e1 vejce. Vysu\u0161en\u00e9 tofu rozdrobte pomoc\u00ed vidli\u010dky a poduste spolu s nakr\u00e1jenou cibulkou, kurkumou a pep\u0159em.<\/p>\n Pod\u00e1vejte s veganskou verz\u00ed holandsk\u00e9 om\u00e1\u010dky, nebo om\u00e1\u010dkou z javorov\u00e9ho sirupu a ho\u0159\u010dice.<\/p>\n","protected":false},"excerpt":{"rendered":" Zorganizovali jste brunch a va\u0161e nejlep\u0161\u00ed kamar\u00e1dka na n\u011bm nesm\u00ed chyb\u011bt. Jej\u00ed p\u0159\u00edtel je v\u0161ak vegan a vy nev\u00edte, co…<\/p>\n","protected":false},"author":91401,"featured_media":7094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-7093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"\n