{"id":9554,"date":"2023-05-30T08:02:46","date_gmt":"2023-05-30T08:02:46","guid":{"rendered":"https:\/\/borges1896.com\/cz-sk\/?p=9554"},"modified":"2024-01-05T14:18:47","modified_gmt":"2024-01-05T14:18:47","slug":"jednoduche-spagety-na-ctyri-ruzne-zpusoby","status":"publish","type":"post","link":"https:\/\/borges1896.com\/cz-sk\/2023\/05\/30\/jednoduche-spagety-na-ctyri-ruzne-zpusoby\/","title":{"rendered":"JEDNODUCH\u00c9 \u0160PAGETY NA \u010cTY\u0158I R\u016eZN\u00c9 ZP\u016eSOBY"},"content":{"rendered":"<p>\u010cty\u0159i jednoduch\u00e9 recepty, na kter\u00e9 v\u00e1m sta\u010d\u00ed hrnec a p\u00e1nev.<\/p>\n<p><strong>1- \u0160pagety s \u010desnekem, olejem a parmaz\u00e1nem<\/strong><\/p>\n<p><em>Porce:<\/em> 4<\/p>\n<p><em>\u010cas:<\/em> 20 minut<\/p>\n<p><em>N\u00e1ro\u010dnost:<\/em> jednoduch\u00e9<\/p>\n<p><em>Ingredience:<\/em> 400 g \u0161paget, \u010desnek, extra panensk\u00fd olivov\u00fd olej, \u010derstv\u00e9 oregano a strouhan\u00fd parmaz\u00e1n.<\/p>\n<p>T\u011bstoviny uva\u0159te podle n\u00e1vodu na obalu a mezit\u00edm na p\u00e1nvi s olejem osma\u017ete \u010desnek, dochu\u0165te oreganem a parmaz\u00e1nem. P\u0159idejte \u0161pagety a prom\u00edchejte.<\/p>\n<p><strong>2- \u0160pagety s avok\u00e1dov\u00fdm pestem<\/strong><\/p>\n<p><em>Porce:<\/em> 4<\/p>\n<p><em>\u010cas<\/em>: 15 minut<\/p>\n<p><em>N\u00e1ro\u010dnost<\/em>: jednoduch\u00e9<\/p>\n<p><em>Ingredience<\/em>: 400 g \u0161paget. Na pesto: 2 zral\u00e1 avok\u00e1da, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va, dva strou\u017eky \u010desneku, \u010derstv\u00e1 bazalka a 50 g piniov\u00fdch o\u0159\u00ed\u0161k\u016f.<\/p>\n<p>Brnka\u010dka! Ne\u017e se \u0161pagety za\u010dnou va\u0159it, vyu\u017eijte p\u0159\u00edle\u017eitosti k p\u0159\u00edprav\u011b avok\u00e1dov\u00e9ho pesta tak, \u017ee rozmixujete v\u0161echny ingredience v mix\u00e9ru. Potom sta\u010d\u00ed prom\u00edchat s om\u00e1\u010dkou a pod\u00e1vat.<\/p>\n<p><strong>3- \u0160pagety s krevetami a \u0161pen\u00e1tem<\/strong><\/p>\n<p><em>Porce:<\/em> 4<\/p>\n<p><em>\u010cas:<\/em> 20 minut<\/p>\n<p><em>N\u00e1ro\u010dnost:<\/em> jednoduch\u00e9<\/p>\n<p><em>Suroviny:<\/em> 400 g \u0161paget, 400 g krevet, 200 g baby \u0161pen\u00e1tu, strou\u017eek \u010desneku, extra panensk\u00fd olivov\u00fd olej a l\u017e\u00edce mlet\u00e9 papriky.<\/p>\n<p>T\u011bstoviny uva\u0159te podle n\u00e1vodu na obalu. Krevety nejprve orestujte na oleji s nasekan\u00fdm strou\u017ekem \u010desneku, pot\u00e9 p\u0159idejte \u0161pen\u00e1t. Dv\u011b minuty restujte a p\u0159idejte \u0161pagety. Dochu\u0165te l\u017e\u00edc\u00ed papriky a pod\u00e1vejte.<\/p>\n<p><strong>4- \u0160pagety s cuketou a s\u00fdrem feta<\/strong><\/p>\n<p><em>Porce:<\/em> 4<\/p>\n<p><em>\u010cas:<\/em> 15 minut<\/p>\n<p><em>N\u00e1ro\u010dnost<\/em>: jednoduch\u00e9<\/p>\n<p><em>Suroviny:<\/em> 2 cukety nakr\u00e1jen\u00e9 na prou\u017eky, mal\u00e1 jarn\u00ed cibulka, 100 g \u010dern\u00fdch oliv, 100 g s\u00fdra feta nakr\u00e1jen\u00e9ho na kosti\u010dky a hrst vla\u0161sk\u00fdch o\u0159ech\u016f. Na dresing: extra panensk\u00fd olivov\u00fd olej, \u0161petka citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, \u0161petka mlet\u00e9ho pep\u0159e a \u0161petka soli.<\/p>\n<p>Nejprve uva\u0159te \u0161pagety podle n\u00e1vodu na obalu. Na p\u00e1nvi orestujte cuketu a jarn\u00ed cibulku. P\u0159idejte uva\u0159en\u00e9 \u0161pagety a prom\u00edchejte. P\u0159i serv\u00edrov\u00e1n\u00ed posypte s\u00fdrem feta, olivami a vla\u0161sk\u00fdmi o\u0159echy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cty\u0159i jednoduch\u00e9 recepty, na kter\u00e9 v\u00e1m sta\u010d\u00ed hrnec a p\u00e1nev. 1- \u0160pagety s \u010desnekem, olejem a parmaz\u00e1nem Porce: 4 \u010cas:&#8230;<\/p>\n","protected":false},"author":91401,"featured_media":9552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-9554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-chut-zdravie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>JEDNODUCH\u00c9 \u0160PAGETY NA \u010cTY\u0158I R\u016eZN\u00c9 ZP\u016eSOBY - Borges \u010cesko a Slovensko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/cz-sk\/2023\/05\/30\/jednoduche-spagety-na-ctyri-ruzne-zpusoby\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"JEDNODUCH\u00c9 \u0160PAGETY NA \u010cTY\u0158I R\u016eZN\u00c9 ZP\u016eSOBY - 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