{"id":15812,"date":"2015-10-23T13:51:34","date_gmt":"2015-10-23T13:51:34","guid":{"rendered":"https:\/\/borges1896.com\/blog\/cuando-comer-frutos-secos\/"},"modified":"2015-10-23T13:51:34","modified_gmt":"2015-10-23T13:51:34","slug":"cuando-comer-frutos-secos","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/","title":{"rendered":"El mejor momento para comer frutos secos"},"content":{"rendered":"<p>Consumir un pu\u00f1ado de frutos secos al d\u00eda es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento para tomarlos sea como tentempi\u00e9 entre horas.Si bien es cierto tambi\u00e9n que, si hacemos deporte, son muy apropiados tanto antes como despu\u00e9s de practicar actividad f\u00edsica, dado su aporte energ\u00e9tico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9<\/p>\n","protected":false},"author":2,"featured_media":14477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El mejor momento para comer frutos secos - Borges<\/title>\n<meta name=\"description\" content=\"Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El mejor momento para comer frutos secos - Borges\" \/>\n<meta property=\"og:description\" content=\"Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-23T13:51:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TIP_20151021-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"856\" \/>\n\t<meta property=\"og:image:height\" content=\"561\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortensen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/\"},\"author\":{\"name\":\"mortensen\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"headline\":\"El mejor momento para comer frutos secos\",\"datePublished\":\"2015-10-23T13:51:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/\"},\"wordCount\":67,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TIP_20151021-1.jpg\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/\",\"name\":\"El mejor momento para comer frutos secos - Borges\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TIP_20151021-1.jpg\",\"datePublished\":\"2015-10-23T13:51:34+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"description\":\"Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TIP_20151021-1.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TIP_20151021-1.jpg\",\"width\":856,\"height\":561},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/cuando-comer-frutos-secos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El mejor momento para comer frutos secos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/\",\"name\":\"Borges\",\"description\":\"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?\",\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\",\"name\":\"mortensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"caption\":\"mortensen\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/author\\\/mortensen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El mejor momento para comer frutos secos - Borges","description":"Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/","og_locale":"es_ES","og_type":"article","og_title":"El mejor momento para comer frutos secos - Borges","og_description":"Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9","og_url":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/","og_site_name":"Borges","article_published_time":"2015-10-23T13:51:34+00:00","og_image":[{"width":856,"height":561,"url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TIP_20151021-1.jpg","type":"image\/jpeg"}],"author":"mortensen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mortensen"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/"},"author":{"name":"mortensen","@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"headline":"El mejor momento para comer frutos secos","datePublished":"2015-10-23T13:51:34+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/"},"wordCount":67,"image":{"@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TIP_20151021-1.jpg","articleSection":["Sin categorizar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/","url":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/","name":"El mejor momento para comer frutos secos - Borges","isPartOf":{"@id":"https:\/\/borges1896.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TIP_20151021-1.jpg","datePublished":"2015-10-23T13:51:34+00:00","author":{"@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"description":"Comer frutos secos (un pu\u00f1ado al d\u00eda) es muy beneficioso para el organismo. Su alto poder saciante hace que el mejor momento sea como tentempi\u00e9","breadcrumb":{"@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TIP_20151021-1.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TIP_20151021-1.jpg","width":856,"height":561},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/es\/blog\/cuando-comer-frutos-secos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/es\/"},{"@type":"ListItem","position":2,"name":"El mejor momento para comer frutos secos"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/es\/#website","url":"https:\/\/borges1896.com\/es\/","name":"Borges","description":"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?","inLanguage":"es"},{"@type":"Person","@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60","name":"mortensen","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","caption":"mortensen"},"url":"https:\/\/borges1896.com\/es\/blog\/author\/mortensen\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/15812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/comments?post=15812"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/15812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media\/14477"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media?parent=15812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/categories?post=15812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/tags?post=15812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}