{"id":15820,"date":"2016-01-13T16:48:54","date_gmt":"2016-01-13T16:48:54","guid":{"rendered":"https:\/\/borges1896.com\/blog\/racion-ideal-de-pasta-por-persona-por-que\/"},"modified":"2016-01-13T16:48:54","modified_gmt":"2016-01-13T16:48:54","slug":"racion-ideal-de-pasta-por-persona-por-que","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/","title":{"rendered":"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9?"},"content":{"rendered":"<p>La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100\u00a0gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9? Porque si bien la\u00a0pasta es un alimento saludable, todo lo que consumamos diariamente tiene que estar\u00a0repartido entre diferentes grupos de alimentos. Dentro de una pauta diaria equilibrada\u00a0esta cantidad cubre las necesidades nutricionales y energ\u00e9ticas que se le exigir\u00eda a un\u00a0plato de pasta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100\u00a0gramos en adultos, y entre 50&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9? - Borges - Mediterranean Cuisine<\/title>\n<meta name=\"description\" content=\"La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100 gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9? - Borges - Mediterranean Cuisine\" \/>\n<meta property=\"og:description\" content=\"La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100 gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-13T16:48:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TRUC-20160113-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"814\" \/>\n\t<meta property=\"og:image:height\" content=\"590\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortensen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/\"},\"author\":{\"name\":\"mortensen\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"headline\":\"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9?\",\"datePublished\":\"2016-01-13T16:48:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/\"},\"wordCount\":83,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TRUC-20160113-1.jpg\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/\",\"name\":\"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9? - Borges - Mediterranean Cuisine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TRUC-20160113-1.jpg\",\"datePublished\":\"2016-01-13T16:48:54+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"description\":\"La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100 gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TRUC-20160113-1.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/TRUC-20160113-1.jpg\",\"width\":814,\"height\":590},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/racion-ideal-de-pasta-por-persona-por-que\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/\",\"name\":\"Borges\",\"description\":\"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?\",\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\",\"name\":\"mortensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"caption\":\"mortensen\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/author\\\/mortensen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9? - Borges - Mediterranean Cuisine","description":"La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100 gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/","og_locale":"es_ES","og_type":"article","og_title":"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9? - Borges - Mediterranean Cuisine","og_description":"La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100 gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9?","og_url":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/","og_site_name":"Borges","article_published_time":"2016-01-13T16:48:54+00:00","og_image":[{"width":814,"height":590,"url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TRUC-20160113-1.jpg","type":"image\/jpeg"}],"author":"mortensen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mortensen"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/"},"author":{"name":"mortensen","@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"headline":"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9?","datePublished":"2016-01-13T16:48:54+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/"},"wordCount":83,"image":{"@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TRUC-20160113-1.jpg","articleSection":["Sin categorizar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/","url":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/","name":"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9? - Borges - Mediterranean Cuisine","isPartOf":{"@id":"https:\/\/borges1896.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TRUC-20160113-1.jpg","datePublished":"2016-01-13T16:48:54+00:00","author":{"@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"description":"La raci\u00f3n de pasta (medida en seco) recomendada por persona est\u00e1 entre 75 y 100 gramos en adultos, y entre 50 y 70 gramos para ni\u00f1os. \u00bfPor qu\u00e9?","breadcrumb":{"@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TRUC-20160113-1.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/TRUC-20160113-1.jpg","width":814,"height":590},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/es\/blog\/racion-ideal-de-pasta-por-persona-por-que\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/es\/"},{"@type":"ListItem","position":2,"name":"Raci\u00f3n ideal de pasta por persona, \u00bfpor qu\u00e9?"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/es\/#website","url":"https:\/\/borges1896.com\/es\/","name":"Borges","description":"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?","inLanguage":"es"},{"@type":"Person","@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60","name":"mortensen","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","caption":"mortensen"},"url":"https:\/\/borges1896.com\/es\/blog\/author\/mortensen\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/15820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/comments?post=15820"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/15820\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media\/14503"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media?parent=15820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/categories?post=15820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/tags?post=15820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}