{"id":15980,"date":"2017-03-09T11:25:27","date_gmt":"2017-03-09T11:25:27","guid":{"rendered":"https:\/\/borges1896.com\/blog\/espinacas-maduras-vs-tiernas\/"},"modified":"2017-03-09T11:25:27","modified_gmt":"2017-03-09T11:25:27","slug":"espinacas-maduras-vs-tiernas","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/espinacas-maduras-vs-tiernas\/","title":{"rendered":"Espinacas maduras vs. Espinacas tiernas"},"content":{"rendered":"<p>Un peque\u00f1o truco sobre las espinacas: si las compras tiernas o \u201cbaby\u201d (en los supermercados las acostumbran a vender embolsadas) no tendr\u00e1s que cortarlas. Si las compras grandes ya ser\u00e1n m\u00e1s duras, y un poco m\u00e1s fibrosas, y hay que cortarlas a tiras para que sean agradables.<\/p>\n<p>En ambos casos se pueden comer crudas. Comer los vegetales crudos, siempre que sea posible, es la mejor opci\u00f3n porque conservan todas sus vitaminas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un peque\u00f1o truco sobre las espinacas: si las compras tiernas o \u201cbaby\u201d (en los supermercados las acostumbran a vender embolsadas)&#8230;<\/p>\n","protected":false},"author":2,"featured_media":14853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/15980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/comments?post=15980"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/15980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media\/14853"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media?parent=15980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/categories?post=15980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/tags?post=15980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}