{"id":16096,"date":"2018-04-03T10:40:24","date_gmt":"2018-04-03T10:40:24","guid":{"rendered":"https:\/\/borges1896.com\/blog\/crema-de-brocoli\/"},"modified":"2018-04-03T10:40:24","modified_gmt":"2018-04-03T10:40:24","slug":"crema-de-brocoli","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/crema-de-brocoli\/","title":{"rendered":"Prep\u00e1rate una rica crema de br\u00f3coli con los tallos que sobran"},"content":{"rendered":"<p>\u00a1Del br\u00f3coli no se tira nada! El br\u00f3coli contiene carbohidratos, prote\u00ednas, calcio, hierro y una gran cantidad de vitaminas del grupo B, adem\u00e1s de vitaminas K y A. Por si esto fuera poco, tiene poqu\u00edsimas calor\u00edas. \u00bfDe verdad vas a desaprovechar algo de esta maravilla de la naturaleza? Incluso puedes aprovechar sus tallos para prepararte una riqu\u00edsima crema: sofr\u00edelos, junto a una cebolla y un ajito, con un chorro de aceite de oliva virgen extra. Cuando est\u00e9n blandos, a\u00f1ade agua, cu\u00e9celos y, una vez que est\u00e9n listos, trit\u00faralos para obtener una crema. Si conseguir un poco de textura, puedes echar un toque de nata l\u00edquida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Del br\u00f3coli no se tira nada! El br\u00f3coli contiene carbohidratos, prote\u00ednas, calcio, hierro y una gran cantidad de vitaminas del&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15131,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/16096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/comments?post=16096"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/16096\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media\/15131"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media?parent=16096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/categories?post=16096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/tags?post=16096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}