{"id":16102,"date":"2018-04-17T13:37:06","date_gmt":"2018-04-17T13:37:06","guid":{"rendered":"https:\/\/borges1896.com\/blog\/trucos-para-cocinar-quinua\/"},"modified":"2018-04-17T13:37:06","modified_gmt":"2018-04-17T13:37:06","slug":"trucos-para-cocinar-quinua","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/trucos-para-cocinar-quinua\/","title":{"rendered":"Los mejores trucos para cocinar quinua"},"content":{"rendered":"<p>La quinua es una semilla ancestral andina a la que, por sus ricos nutrientes, se considera un superalimento. Adem\u00e1s no contiene gluten, por lo que es apta para cel\u00edacos y al\u00e9rgicos.<\/p>\n<p>Para obtener el mejor resultado en su cocci\u00f3n, hay que respetar la proporci\u00f3n del doble de volumen de agua que de cereal, as\u00ed como cocinarlo con el fuego al m\u00ednimo. Tambi\u00e9n es muy importante lavar la quinoa varias veces para evitar su ligero sabor amargo. Si tienes dudas sobre c\u00f3mo consumirla, piensa que es tan vers\u00e1til como un cusc\u00fas o un arroz. Sustituye estos cereales por quinua y dar\u00e1s otro color y textura a tus platos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La quinua es una semilla ancestral andina a la que, por sus ricos nutrientes, se considera un superalimento. Adem\u00e1s no&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los mejores trucos para cocinar quinua - Borges<\/title>\n<meta name=\"description\" content=\"La quinua es una semilla ancestral andina a la que, por sus ricos nutrientes, se considera un superalimento. 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