{"id":16128,"date":"2018-07-02T14:02:19","date_gmt":"2018-07-02T14:02:19","guid":{"rendered":"https:\/\/borges1896.com\/blog\/espinacas-frescas-o-congeladas\/"},"modified":"2018-07-02T14:02:19","modified_gmt":"2018-07-02T14:02:19","slug":"espinacas-frescas-o-congeladas","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/espinacas-frescas-o-congeladas\/","title":{"rendered":"Espinacas frescas o congeladas: \u00bfse cocinan igual?"},"content":{"rendered":"<p>Las espinacas frescas abultan mucho, pero cuando las cocinamos su volumen se reduce considerablemente. En el momento de echarlas en la sart\u00e9n parece que no vayan a caber, pero en pocos segundos se consume el agua que contienen y se condensan.<\/p>\n<p>Si no ten\u00e9is espinacas frescas las pod\u00e9is substituir por espinacas congeladas. Sin embargo, tened en cuenta que, si en el caso de las frescas hab\u00e9is usado 1\u00a0kg, en el de las congeladas necesitar\u00e9is la mitad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las espinacas frescas abultan mucho, pero cuando las cocinamos su volumen se reduce considerablemente. En el momento de echarlas en&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Espinacas frescas o congeladas: \u00bfse cocinan igual? - Borges<\/title>\n<meta name=\"description\" content=\"\u00bfSe cocinan igual las espinacas frescas y las congeladas? Las frescas abultan mucho, pero cuando las cocinamos su volumen se reduce considerablemente.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/es\/blog\/espinacas-frescas-o-congeladas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espinacas frescas o congeladas: \u00bfse cocinan igual? - Borges\" \/>\n<meta property=\"og:description\" content=\"\u00bfSe cocinan igual las espinacas frescas y las congeladas? 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