{"id":16156,"date":"2018-11-06T11:49:16","date_gmt":"2018-11-06T11:49:16","guid":{"rendered":"https:\/\/borges1896.com\/blog\/dieta-mediterranea-en-cualquier-rincon\/"},"modified":"2018-11-06T11:49:16","modified_gmt":"2018-11-06T11:49:16","slug":"dieta-mediterranea-en-cualquier-rincon","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/dieta-mediterranea-en-cualquier-rincon\/","title":{"rendered":"Disfruta la dieta mediterr\u00e1nea en cualquier rinc\u00f3n del mundo"},"content":{"rendered":"<p>Una de las joyas de la dieta mediterr\u00e1nea es, sin duda, el bendito aceite de oliva virgen extra. Un preciado alimento que destaca por sus numerosos beneficios para la salud \u2014entre ellos, sus conocidas propiedades cardiovasculares\u2014 y que es capaz de <em>mediterraneizar\u00a0<\/em>cualquier plato. S\u00ed, s\u00ed, <em>mediterraneizar<\/em>. Basta un chorro de aceite de oliva virgen extra en una ensalada, un toquecito en un pedazo de pan o una pizca en un colorido salteado de verduras para dar ese inconfundible toque mediterr\u00e1neo a cualquier plato de cualquier recetario del mundo.<\/p>\n<p>Y es que en cocina, como en la vida, poco se puede hacer sin imaginaci\u00f3n, y apostar por la dieta mediterr\u00e1nea en cualquier rinc\u00f3n del planeta es siempre garant\u00eda de dos cosas: sabor y salud. Atr\u00e9vete, pues, a dise\u00f1ar las m\u00e1s variopintas vinagretas para ali\u00f1ar platos de todo el mundo, cocinar pastas, pescados y carnes y hacer, en definitiva, el mejor regalo a tu coraz\u00f3n: bendecirlo con una joya de la dieta mediterr\u00e1nea, fuente indispensable de grasas cardiosaludables. \u00bfY si empiezas hoy mismo?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una de las joyas de la dieta mediterr\u00e1nea es, sin duda, el bendito aceite de oliva virgen extra. Un preciado&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Disfruta la dieta mediterr\u00e1nea en cualquier rinc\u00f3n del mundo - Borges<\/title>\n<meta name=\"description\" content=\"Una de las joyas de la dieta mediterr\u00e1nea es el bendito aceite de oliva virgen extra. 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