{"id":16161,"date":"2018-11-27T08:44:42","date_gmt":"2018-11-27T08:44:42","guid":{"rendered":"https:\/\/borges1896.com\/blog\/vinagre-de-sidra-manzana-para-runners\/"},"modified":"2018-11-27T08:44:42","modified_gmt":"2018-11-27T08:44:42","slug":"vinagre-de-sidra-manzana-para-runners","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/vinagre-de-sidra-manzana-para-runners\/","title":{"rendered":"\u00a1Atenci\u00f3n, runners! \u00bfConoc\u00e9is el vinagre de sidra de manzana?"},"content":{"rendered":"<p>El vinagre de sidra de manzana es como una poci\u00f3n m\u00e1gica para los <em>runners\u00a0<\/em>y, en general, para todos los deportistas. Una peque\u00f1a botellita re\u00fane una serie de beneficios por los que normalmente deber\u00edamos llevar a cuestas todo un botiqu\u00edn. Lee, lee y alucina con todo el partido que se le puede sacar a este l\u00edquido m\u00e1gico.<\/p>\n<p>Al tener muchos probi\u00f3ticos, ayuda a combatir los hongos y a suavizar el mal olor del sudor. Tambi\u00e9n contiene mucho magnesio y potasio, aliados fundamentales a la hora de prevenir los calambres y estabilizar los niveles de electrolitos, as\u00ed como los de az\u00facar. Por si todo esto fuera poco, tiene efectos desintoxicantes que contribuir\u00e1n a la eliminaci\u00f3n de las toxinas. Por \u00faltimo, el vinagre de manzana es perfecto para absorber los nutrientes de las comidas y, al mismo tiempo, suaviza los gases intestinales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El vinagre de sidra de manzana es como una poci\u00f3n m\u00e1gica para los runners\u00a0y, en general, para todos los deportistas&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16161","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Atenci\u00f3n, runners! \u00bfConoc\u00e9is el vinagre de sidra de manzana? - Borges<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/es\/blog\/vinagre-de-sidra-manzana-para-runners\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Atenci\u00f3n, runners! \u00bfConoc\u00e9is el vinagre de sidra de manzana? 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