{"id":16208,"date":"2019-04-23T10:21:44","date_gmt":"2019-04-23T10:21:44","guid":{"rendered":"https:\/\/borges1896.com\/blog\/merienda-bol-multicolor\/"},"modified":"2022-07-16T22:10:35","modified_gmt":"2022-07-16T22:10:35","slug":"merienda-saludable-bol-multicolor","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/merienda-saludable-bol-multicolor\/","title":{"rendered":"La merienda: \u00a1bol multicolor!"},"content":{"rendered":"<p>Adi\u00f3s, socorrido bocadillo de siempre. Hola, divertido bol multicolor. \u00bfTe apetece dar un toque diferente a tus meriendas? \u00a1Pues p\u00e1sate al bol!<\/p>\n<p><strong><span style=\"color: #ff0000\">Ingredientes:<\/span><br \/>\n<\/strong><span style=\"color: #ff0000\">*<\/span> \u00bd pl\u00e1tano cortado en rodajas<br \/>\n<span style=\"color: #ff0000\">*<\/span> 4 frambuesas<br \/>\n<span style=\"color: #ff0000\">*<\/span> 4 ar\u00e1ndanos<br \/>\n<span style=\"color: #ff0000\">*<\/span> 2 cucharadas de yogur griego<br \/>\n<span style=\"color: #ff0000\">*<\/span> 2 cucharada de sirope de agave<br \/>\n<span style=\"color: #ff0000\">*<\/span> Un pu\u00f1ado de copos de avena<br \/>\n<span style=\"color: #ff0000\">*<\/span> Un pu\u00f1ado de nueces<\/p>\n<p><em>Toppings<\/em>: nueces ralladas y pepitas de chocolate<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adi\u00f3s, socorrido bocadillo de siempre. Hola, divertido bol multicolor. \u00bfTe apetece dar un toque diferente a tus meriendas? \u00a1Pues p\u00e1sate&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3320,3318,1],"tags":[4037,4338,4371],"class_list":["post-16208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trucos-de-cocina","category-borges-te-cuida","category-sin-categorizar","tag-recetas-vegetarianas-es","tag-recetas-saludables","tag-meriendas-saludables"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bol multicolor: la merienda m\u00e1s saludable - Borges<\/title>\n<meta name=\"description\" content=\"Frutos rojos, pl\u00e1tanos, avena, nueces Borges... 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