{"id":16255,"date":"2019-11-25T11:00:36","date_gmt":"2019-11-25T11:00:36","guid":{"rendered":"https:\/\/borges1896.com\/blog\/bebida-nuez-para-deportistas\/"},"modified":"2022-07-16T21:53:58","modified_gmt":"2022-07-16T21:53:58","slug":"bebida-nuez-para-deportistas","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/","title":{"rendered":"La bebida de nuez, ideal para deportistas"},"content":{"rendered":"<p>Antes o despu\u00e9s, un vaso de bebida de nuez ser\u00e1 el tentempi\u00e9 ideal para los amantes del deporte.<\/p>\n<p>\u00bfEres de los que vas al gimnasio a primera hora de la ma\u00f1ana y no te entra nada en el est\u00f3mago? Un vasito de bebida de nuez con una cucharada de cacao te aportar\u00e1 la energ\u00eda necesaria, pues 100\u00a0g de nueces contienen 20\u00a0g de prote\u00ednas, adem\u00e1s de \u00e1cidos grasos cardiosaludables y fibra, por no hablar de lo saciantes que son. Y ojo, porque las buenas noticias no acaban aqu\u00ed: una taza de bebida de nuez de Borges contiene cinco nueces, as\u00ed que en tu clase de <em>spinning\u00a0<\/em>vas a ser el incre\u00edble Hulk.<\/p>\n<p>Lo mismo ocurre si haces deporte por la tarde o de noche y no te apetece enfrentarte a la sesi\u00f3n con el est\u00f3mago excesivamente lleno: m\u00e9tete entre pecho y espalda un vasito de bebida de nuez y ver\u00e1s qu\u00e9 bien te sientes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antes o despu\u00e9s, un vaso de bebida de nuez ser\u00e1 el tentempi\u00e9 ideal para los amantes del deporte. \u00bfEres de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3321,3318],"tags":[27,1459,2476,4028],"class_list":["post-16255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","category-borges-te-cuida","tag-bebida-de-nuez","tag-borges-natura","tag-bebidas-vegetales","tag-recetas-veganas-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Esta es la bebida que toman los deportistas - Borges<\/title>\n<meta name=\"description\" content=\"Por la ma\u00f1ana o por la noche. La bebida de nuez es ideal para los deportistas. No importa cu\u00e1ndo practiques deporte. \u00a1Ver\u00e1s qu\u00e9 cambio!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Esta es la bebida que toman los deportistas - Borges\" \/>\n<meta property=\"og:description\" content=\"Por la ma\u00f1ana o por la noche. La bebida de nuez es ideal para los deportistas. No importa cu\u00e1ndo practiques deporte. \u00a1Ver\u00e1s qu\u00e9 cambio!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/\" \/>\n<meta property=\"og:site_name\" content=\"Borges\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-25T11:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-16T21:53:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/WW-20191116-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"586\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mortensen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mortensen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/\"},\"author\":{\"name\":\"mortensen\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"headline\":\"La bebida de nuez, ideal para deportistas\",\"datePublished\":\"2019-11-25T11:00:36+00:00\",\"dateModified\":\"2022-07-16T21:53:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/\"},\"wordCount\":171,\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/WW-20191116-1.jpg\",\"keywords\":[\"bebida de nuez\",\"borges natura\",\"bebidas vegetales\",\"recetas veganas\"],\"articleSection\":[\"Estilo de vida\",\"Borges te cuida\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/\",\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/\",\"name\":\"Esta es la bebida que toman los deportistas - Borges\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/WW-20191116-1.jpg\",\"datePublished\":\"2019-11-25T11:00:36+00:00\",\"dateModified\":\"2022-07-16T21:53:58+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\"},\"description\":\"Por la ma\u00f1ana o por la noche. La bebida de nuez es ideal para los deportistas. No importa cu\u00e1ndo practiques deporte. \u00a1Ver\u00e1s qu\u00e9 cambio!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/WW-20191116-1.jpg\",\"contentUrl\":\"https:\\\/\\\/borges1896.com\\\/app\\\/uploads\\\/\\\/2021\\\/06\\\/WW-20191116-1.jpg\",\"width\":586,\"height\":398,\"caption\":\"Borges - Bebida de nuez\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/bebida-nuez-para-deportistas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/borges1896.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La bebida de nuez, ideal para deportistas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/\",\"name\":\"Borges\",\"description\":\"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?\",\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/borges1896.com\\\/es\\\/#\\\/schema\\\/person\\\/f9ce1a648d852dd65f2508352b7f9a60\",\"name\":\"mortensen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g\",\"caption\":\"mortensen\"},\"url\":\"https:\\\/\\\/borges1896.com\\\/es\\\/blog\\\/author\\\/mortensen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Esta es la bebida que toman los deportistas - Borges","description":"Por la ma\u00f1ana o por la noche. La bebida de nuez es ideal para los deportistas. No importa cu\u00e1ndo practiques deporte. \u00a1Ver\u00e1s qu\u00e9 cambio!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/","og_locale":"es_ES","og_type":"article","og_title":"Esta es la bebida que toman los deportistas - Borges","og_description":"Por la ma\u00f1ana o por la noche. La bebida de nuez es ideal para los deportistas. No importa cu\u00e1ndo practiques deporte. \u00a1Ver\u00e1s qu\u00e9 cambio!","og_url":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/","og_site_name":"Borges","article_published_time":"2019-11-25T11:00:36+00:00","article_modified_time":"2022-07-16T21:53:58+00:00","og_image":[{"width":586,"height":398,"url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/WW-20191116-1.jpg","type":"image\/jpeg"}],"author":"mortensen","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mortensen","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#article","isPartOf":{"@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/"},"author":{"name":"mortensen","@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"headline":"La bebida de nuez, ideal para deportistas","datePublished":"2019-11-25T11:00:36+00:00","dateModified":"2022-07-16T21:53:58+00:00","mainEntityOfPage":{"@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/"},"wordCount":171,"image":{"@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/WW-20191116-1.jpg","keywords":["bebida de nuez","borges natura","bebidas vegetales","recetas veganas"],"articleSection":["Estilo de vida","Borges te cuida"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/","url":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/","name":"Esta es la bebida que toman los deportistas - Borges","isPartOf":{"@id":"https:\/\/borges1896.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#primaryimage"},"image":{"@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#primaryimage"},"thumbnailUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/WW-20191116-1.jpg","datePublished":"2019-11-25T11:00:36+00:00","dateModified":"2022-07-16T21:53:58+00:00","author":{"@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60"},"description":"Por la ma\u00f1ana o por la noche. La bebida de nuez es ideal para los deportistas. No importa cu\u00e1ndo practiques deporte. \u00a1Ver\u00e1s qu\u00e9 cambio!","breadcrumb":{"@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#primaryimage","url":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/WW-20191116-1.jpg","contentUrl":"https:\/\/borges1896.com\/app\/uploads\/\/2021\/06\/WW-20191116-1.jpg","width":586,"height":398,"caption":"Borges - Bebida de nuez"},{"@type":"BreadcrumbList","@id":"https:\/\/borges1896.com\/es\/blog\/bebida-nuez-para-deportistas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/borges1896.com\/es\/"},{"@type":"ListItem","position":2,"name":"La bebida de nuez, ideal para deportistas"}]},{"@type":"WebSite","@id":"https:\/\/borges1896.com\/es\/#website","url":"https:\/\/borges1896.com\/es\/","name":"Borges","description":"Aqu\u00ed disfrutamos de la cocina saludable y sabrosa. \u00bfTe apuntas?","inLanguage":"es"},{"@type":"Person","@id":"https:\/\/borges1896.com\/es\/#\/schema\/person\/f9ce1a648d852dd65f2508352b7f9a60","name":"mortensen","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd2bd5aa753e679cd6f252540910ce11cd98c07228cac0664dcedefa61649290?s=96&d=mm&r=g","caption":"mortensen"},"url":"https:\/\/borges1896.com\/es\/blog\/author\/mortensen\/"}]}},"_links":{"self":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/16255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/comments?post=16255"}],"version-history":[{"count":1,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/16255\/revisions"}],"predecessor-version":[{"id":25950,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/posts\/16255\/revisions\/25950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media\/15530"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/media?parent=16255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/categories?post=16255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/es\/wp-json\/wp\/v2\/tags?post=16255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}