{"id":16259,"date":"2019-12-17T15:50:49","date_gmt":"2019-12-17T15:50:49","guid":{"rendered":"https:\/\/borges1896.com\/blog\/ensalada-navidad-saludable\/"},"modified":"2022-07-16T21:52:45","modified_gmt":"2022-07-16T21:52:45","slug":"ensalada-navidad-saludable","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/ensalada-navidad-saludable\/","title":{"rendered":"Ensalada de Navidad saludable"},"content":{"rendered":"<p>\u00bfUn secretito para que tu men\u00fa navide\u00f1o sea m\u00e1s saludable y ligero? Muy f\u00e1cil: hazlo m\u00e1s verde. No hace falta renunciar a cordero, pavo, mariscadas y dem\u00e1s recetas contundentes que suelen poblar las mesas navide\u00f1as; simplemente hay que combinarlas con propuestas verdes. De este modo ingeriremos raciones menores de los platos m\u00e1s cal\u00f3ricos casi sin darnos cuenta. As\u00ed que no puede faltar la perfecta ensalada de Navidad.<\/p>\n<p>Y es que, en lugar de comerse medio kilo de cochinillo, \u00bfpor qu\u00e9 no apostar por una raci\u00f3n m\u00e1s peque\u00f1a de carne y acompa\u00f1arla, pongamos por caso, de una resultona ensaladita de hinojo? Es elegante a rabiar, refrescar\u00e1 el paladar, aligerar\u00e1 el \u00e1gape con la mayor discreci\u00f3n y reforzar\u00e1 nuestra imagen de anfitriones sibaritas.<\/p>\n<p>Para prepararla, corta unas rodajas de manzana, comb\u00ednalas con hinojo bien fresco, raya unas nueces por encima, al\u00ed\u00f1alo con un chorrito de aceite arom\u00e1tico a la corteza de lim\u00f3n y cor\u00f3nalo con una pizca de estrag\u00f3n fresco y un toque de sal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfUn secretito para que tu men\u00fa navide\u00f1o sea m\u00e1s saludable y ligero? Muy f\u00e1cil: hazlo m\u00e1s verde. No hace falta&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3320],"tags":[1229,4338,4357],"class_list":["post-16259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trucos-de-cocina","tag-ensaladas","tag-recetas-saludables","tag-recetas-de-navidad"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La ensalada de Navidad que no falta en casa de los VIPs - Borges<\/title>\n<meta name=\"description\" content=\"No renuncies al men\u00fa navide\u00f1o tradicional, simplemente comb\u00ednalo con m\u00e1s verde. \u00bfC\u00f3mo? 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