{"id":16278,"date":"2020-04-06T14:16:12","date_gmt":"2020-04-06T14:16:12","guid":{"rendered":"https:\/\/borges1896.com\/blog\/ingredientes-para-semana-santa-saludable\/"},"modified":"2022-07-16T21:39:18","modified_gmt":"2022-07-16T21:39:18","slug":"ingredientes-para-semana-santa-saludable","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/ingredientes-para-semana-santa-saludable\/","title":{"rendered":"Los ingredientes para una Semana Santa saludable"},"content":{"rendered":"<p>Semana Santa no tiene por qu\u00e9 ser sin\u00f3nimo de fritanga y calor\u00edas. Podemos preparar recetas t\u00edpicas de esta \u00e9poca de un modo m\u00e1s saludable, siempre que tengamos en casa los siguientes ingredientes.<\/p>\n<p><strong><span style=\"color: #ff0000\">Aceite de oliva virgen extra<\/span><br \/>\n<\/strong>Para guisos (bacalao con tomate), potajes (el de vigilia), frituras (bu\u00f1uelos de bacalao) y dulces (como torrijas o pesti\u00f1os). Que tus platos no se queden sin su chute de grasas cardiosaludables.<\/p>\n<p><span style=\"color: #ff0000\"><strong>Bebida vegetal<\/strong><\/span><br \/>\n\u00bfSabes que en muchas recetas de Semana Santa puedes sustituir la leche por bebida vegetal? La leche frita y las torrijas te lo agradecer\u00e1n.<\/p>\n<p><span style=\"color: #ff0000\"><strong>Frutos secos<\/strong><\/span><br \/>\nR\u00e1llalos bien finos y a\u00f1\u00e1delos a tus postres para darles un toque original. Bu\u00f1uelos, pesti\u00f1os, rosquillas, monas, torrijas\u2026 \u00a1\u00d1aaam!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Semana Santa no tiene por qu\u00e9 ser sin\u00f3nimo de fritanga y calor\u00edas. Podemos preparar recetas t\u00edpicas de esta \u00e9poca de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":16279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3321,3320],"tags":[2476,1459,35,11],"class_list":["post-16278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","category-trucos-de-cocina","tag-bebidas-vegetales","tag-borges-natura","tag-aceite-de-oliva","tag-frutos-secos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los ingredientes para una Semana Santa saludable - Borges<\/title>\n<meta name=\"description\" content=\"Semana Santa no tiene por qu\u00e9 ser sin\u00f3nimo de excesos y calor\u00edas. 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