{"id":16298,"date":"2020-07-27T14:44:38","date_gmt":"2020-07-27T14:44:38","guid":{"rendered":"https:\/\/borges1896.com\/blog\/bebida-vegetal\/"},"modified":"2022-07-16T21:28:16","modified_gmt":"2022-07-16T21:28:16","slug":"bebida-vegetal","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/bebida-vegetal\/","title":{"rendered":"Afronta el verano con una bebida vegetal bien fresca"},"content":{"rendered":"<p class=\"Cuerpo\"><span lang=\"EN-US\">Cuando el calor aprieta, el cuerpo pide un trago fresquito. Pero, ya que te gusta cuidarte, mejor evitar los refrescos azucarados y las bebidas alcoh\u00f3licas, que m\u00e1s bien resultan perjudiciales. \u00bfSab\u00edas que hay alternativas tan saludables y nutritivas como las bebidas vegetales? Pues as\u00ed es, y adem\u00e1s son muy sabrosas: \u00a1las de nuez, almendra o avellana est\u00e1n riqu\u00edsimas!<\/span><\/p>\n<p class=\"Cuerpo\"><span lang=\"EN-US\">As\u00ed que nada mejor que un vaso de alguna de ellas para refrescarte y, de paso, mimar tu cuerpo con un trago de salud, pues contienen las beneficiosas propiedades de estos fruto secos. La de nuez, por ejemplo, es <strong>rica en omega 3<\/strong>, que cuida tu coraz\u00f3n al mantener a raya el colesterol; adem\u00e1s, es <strong>baja en sal y <\/strong><\/span><strong><span lang=\"IT\">sodio<\/span><\/strong><span lang=\"EN-US\">, lo que favorece el equilibrio de la\u00a0<\/span><span lang=\"FR\">tensi<\/span><span lang=\"EN-US\">\u00f3<\/span><span lang=\"PT\">n arterial.<\/span><span lang=\"EN-US\"> Y, al igual que la de almendra y la de avellana, <strong>no lleva lactosa<\/strong> (qu\u00e9 gran alternativa a la leche de vaca), <strong>gluten ni az\u00facares a\u00f1adidos<\/strong>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuando el calor aprieta, el cuerpo pide un trago fresquito. Pero, ya que te gusta cuidarte, mejor evitar los refrescos&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15651,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3321,3320],"tags":[4342,4338,3060,1219,1003],"class_list":["post-16298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","category-trucos-de-cocina","tag-bebidas-vegetables","tag-recetas-saludables","tag-meriendas","tag-brunch","tag-desayunos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Afronta el verano con una bebida vegetal bien fresca - Borges<\/title>\n<meta name=\"description\" content=\"Refr\u00e9scate del calor del verano con una bebida vegetal bien fresca. 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