{"id":16311,"date":"2021-01-04T12:22:02","date_gmt":"2021-01-04T12:22:02","guid":{"rendered":"https:\/\/borges1896.com\/blog\/consejo-saludable\/"},"modified":"2022-04-05T16:56:46","modified_gmt":"2022-04-05T16:56:46","slug":"aceite-de-oliva-consejo-saludable","status":"publish","type":"post","link":"https:\/\/borges1896.com\/es\/blog\/aceite-de-oliva-consejo-saludable\/","title":{"rendered":"Consejo para un a\u00f1o saludable"},"content":{"rendered":"<p>El elixir de la eterna juventud se encuentra en tu despensa y es una fuente inigualable de salud y nutrientes, antioxidantes, grasas cardiosaludables, minerales y vitaminas. S\u00ed, hablamos del aceite de oliva, que va a ser tu gran aliado para un 2021 <em>healthy<\/em> a rabiar. \u00bfC\u00f3mo consumirlo? Toma nota.<\/p>\n<p><strong><span style=\"color: #ff0000\"><u>Para cocinar<\/u><\/span><\/strong><br \/>\nSofritos, carnes, pescados, verduras\u2026 Cualquier ingrediente sabe mejor si se cocina con un poco de aceite de oliva virgen extra.<\/p>\n<p><strong><span style=\"color: #ff0000\"><u>En tostadas<\/u><\/span><\/strong><br \/>\nPan, aceite, una pizca de sal y suelta tu imaginaci\u00f3n: quesos, embutidos, aguacate, tomate, lechuga, tortilla\u2026<\/p>\n<p><strong><span style=\"color: #ff0000\"><u>En vinagreta<br \/>\n<\/u><\/span><\/strong>Solo o acompa\u00f1ado de vinagre, c\u00edtricos o miel: tus ensaladas lo agradecer\u00e1n.<\/p>\n<p><span style=\"color: #ff0000\"><strong><u>Al horno<br \/>\n<\/u><\/strong><\/span>A\u00f1ade un chorrito a tus verduras, carnes y pescados al horno. \u00a1Menudo despliegue de sabor!<\/p>\n<p><strong><span style=\"color: #ff0000\"><u>\u00a1Incluso en batidos!<br \/>\n<\/u><\/span><\/strong>Con aguacate, kiwi y manzana, el aceite de oliva da lugar a un batido verde que no solo es una explosi\u00f3n de sabor, sino tambi\u00e9n de energ\u00eda y nutrientes. \u00a1Ideal para empezar el d\u00eda!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El elixir de la eterna juventud se encuentra en tu despensa y es una fuente inigualable de salud y nutrientes,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3320,1],"tags":[],"class_list":["post-16311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trucos-de-cocina","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejo para un a\u00f1o saludable - Borges<\/title>\n<meta name=\"description\" content=\"El aceite de oliva extra virgen tiene much\u00edsimas propiedades. 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