{"version":"1.0","provider_name":"Borges India","provider_url":"https:\/\/borges1896.com\/in-en","author_name":"mortensen","author_url":"https:\/\/borges1896.com\/in-en\/blog\/author\/mortensen\/","title":"Tomato, vegetables, hummus and bean sprout wrap - Borges","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"axFLXOFjKy\"><a href=\"https:\/\/borges1896.com\/in-en\/recipes\/tomato-vegetables-hummus-bean-sprout-wrap\/\">Tomato, vegetables, hummus and bean sprout wrap<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/borges1896.com\/in-en\/recipes\/tomato-vegetables-hummus-bean-sprout-wrap\/embed\/#?secret=axFLXOFjKy\" width=\"600\" height=\"338\" title=\"&#8220;Tomato, vegetables, hummus and bean sprout wrap&#8221; &#8212; Borges India\" data-secret=\"axFLXOFjKy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/borges1896.com\/in-en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"Wrap ingredients (4 serves): * 4 fajitas, tortillas or wraps * 1 carrot * 1 courgette * 1 tomato * 200 g (7 oz) cooked chickpeas * 50 ml (2 US fl oz) Borges olive oil * Onion or soya bean sprouts * A handful of walnuts * Salt"}