{"id":14427,"date":"2015-07-28T13:42:53","date_gmt":"2015-07-28T13:42:53","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/blog\/sandwiches-for-children\/"},"modified":"2015-07-28T13:42:53","modified_gmt":"2015-07-28T13:42:53","slug":"sandwiches-for-children","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/sandwiches-for-children\/","title":{"rendered":"Sandwiches for children\u2019s parties"},"content":{"rendered":"<p>Who ever said that a children\u2019s party could not be full of natural, healthy options? Sandwiches are great allies for these events because they are easy for kids to pick up and eat. And they can be as healthy as we want.<\/p>\n<p>You should go for fresh, natural, low-fat fillings. Steer clear of sauces and fatty cheeses. If you can, bake your own bread at home or buy it from one of the many craft bakeries with their own oven that offer sliced bread. You will cut down on unwanted sugars and fats.<\/p>\n<h3><span style=\"color: #ff0000;\"><b>Tropical mixed sandwich!<\/b><\/span><\/h3>\n<p>A touch of fruit turns a classic sandwich into a fun, natural snack. Add a thin slice of pineapple between some slices of low-fat ham or turkey and low-fat cheese. It\u2019s lovely and refreshing too!<\/p>\n<h3><span style=\"color: #ff0000;\"><b>Cream cheese and walnut sandwich<\/b><\/span><\/h3>\n<p>Crush a handful of walnuts and mix together with a tub of low-fat cream cheese. You can then use this paste to play with different shapes. For example, you can make a sandwich roll or cut out circles using a glass as a mould.<\/p>\n<h3><span style=\"color: #ff0000;\"><b>Popeye sandwich<\/b><\/span><\/h3>\n<p>Mix the contents of several well-strained tins of tuna in olive oil with a little low-fat mayonnaise and a few drops of lemon. Spread on some slices of bread and add some fresh spinach leaves. It\u2019s a great source of protein! Use a dense kind of bread or fill pita bread halves so that the paste doesn\u2019t make the bread soggy if it isn\u2019t going to be eaten right away.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who said a children\u2019s party could not be full of natural, healthy options? Sandwiches are great allies for these events and can be as healthy as we want.<\/p>\n","protected":false},"author":2,"featured_media":14428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3106],"tags":[],"class_list":["post-14427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sandwiches for children\u2019s parties - Borges India<\/title>\n<meta name=\"description\" content=\"Who said a children\u2019s party could not be full of natural, healthy options? 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