{"id":14734,"date":"2016-10-13T07:00:54","date_gmt":"2016-10-13T07:00:54","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/blog\/three-recipes-healthy-tasty-pastries\/"},"modified":"2016-10-13T07:00:54","modified_gmt":"2016-10-13T07:00:54","slug":"three-recipes-healthy-tasty-pastries","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/three-recipes-healthy-tasty-pastries\/","title":{"rendered":"Are your children always asking you for pastries and croissants?"},"content":{"rendered":"

Don\u2019t worry, here are three recipes for healthy and \u00a0tasty pastries!<\/strong><\/p>\n

No-one says no to a tempting sweet morsel. And if it\u2019s homemade, even better!\u00a0Treat yourself to these three guilt-free pastry recipes that are a hit with young\u00a0and old alike.<\/p>\n

Date brownies<\/strong><\/span><\/p>\n

You\u2019ll need 50\u00a0g of cocoa powder, 600\u00a0g of walnuts, 600\u00a0g of stoned dates, a\u00a0spoonful of extra-virgin olive oil, a pinch of salt and \u00bd teaspoonful of vanilla\u00a0essence. First throw the dates into the food processor and chop the walnuts into\u00a0small pieces by hand. Put the dates, walnuts and the other ingredients into a\u00a0bowl and stir well until you get a smooth paste. Turn the mixture into a mould\u00a0and smooth over the top with a spatula. Sprinkle some chocolate shavings on\u00a0top and chill in the fridge for an hour.<\/p>\n

Apple muffins<\/span><\/strong><\/p>\n

You\u2019ll need 150\u00a0g of rolled oats, 160\u00a0g of baking flour, \u00be teaspoonful of\u00a0bicarbonate of soda, 1 teaspoonful of baking powder, 1 teaspoonful of\u00a0cinnamon, a cup and a half of stewed apples, 125\u00a0ml of milk, 3 spoonfuls of\u00a0extra-virgin olive oil, 100\u00a0g of agave syrup and 1 egg. Preheat the oven to\u00a0200\u00a0\u00b0C and mix the flour, baking powder, oats, bicarbonate of soda and\u00a0cinnamon together in a bowl. In another bowl, mix and beat together the milk,\u00a0egg, stewed apple, extra-virgin olive oil and agave syrup. Add the liquid mixture\u00a0to the solid one and stir well, without beating, until you get a smooth paste. Turn\u00a0it into muffin moulds and sprinkle some oats on top. Bake for about 20 minutes.<\/p>\n

Banana and coconut cookies<\/strong><\/span><\/p>\n

You\u2019ll need 180\u00a0g wholemeal flour, \u00bd spoonful of baking powder, \u00bc spoonful of\u00a0bicarbonate of soda, 4 spoonfuls of rolled oats, a pinch of salt, 100\u00a0g of brown\u00a0sugar, 1 large banana, 30\u00a0ml of extra-virgin olive oil and some grated coconut.\u00a0Mix the flour, oats, salt, baking powder and bicarbonate of soda together in a\u00a0bowl. In another bowl, mash the banana up (use a blender if necessary) and\u00a0add the brown sugar and extra-virgin olive oil. Combine the two mixtures and\u00a0stir well with a wooden spoon until you get a thick paste. Cover with clingfilm\u00a0and chill in the fridge for at least 30 minutes. Preheat the oven to 170\u00a0\u00b0C and\u00a0place some baking paper on a tray. Roll the mixture into balls, arrange them on\u00a0the baking paper and squash them down with your hand. Leave enough space\u00a0between them for them to spread. Sprinkle some grated coconut on top and\u00a0bake for about 10 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Don\u2019t worry, here are three recipes for healthy and \u00a0tasty pastries! No-one says no to a tempting sweet morsel. And…<\/p>\n","protected":false},"author":2,"featured_media":14735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3106],"tags":[],"class_list":["post-14734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nAre your children always asking you for pastries and croissants? - Borges India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/in-en\/blog\/three-recipes-healthy-tasty-pastries\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are your children always asking you for pastries and croissants? - Borges India\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t worry, here are three recipes for healthy and \u00a0tasty pastries! 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