{"id":15129,"date":"2018-04-03T10:41:47","date_gmt":"2018-04-03T10:41:47","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/blog\/broccoli-soup\/"},"modified":"2018-04-03T10:41:47","modified_gmt":"2018-04-03T10:41:47","slug":"broccoli-soup","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/broccoli-soup\/","title":{"rendered":"Make a tasty creamy broccoli soup with leftover stalks"},"content":{"rendered":"<p>Don\u2019t throw any broccoli away! Broccoli is packed with carbohydrates, calcium, iron and lots of Group B vitamins, as well as vitamins K and A. And on top of that it\u2019s very low in calories.<\/p>\n<p>So are you really going to throw any of this natural wonder away? You can use the stalks to make a lovely creamy soup: gently fry them with an onion, a clove of garlic and a dash of extra-virgin olive oil. When they\u2019re soft, add some water and cook. When they\u2019re ready, blend to create a creamy texture. If you like, you can add some single cream at the end.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t throw any broccoli away! Broccoli is packed with carbohydrates, calcium, iron and lots of Group B vitamins, as well&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3106],"tags":[],"class_list":["post-15129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/posts\/15129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/comments?post=15129"}],"version-history":[{"count":0,"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/posts\/15129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/media\/15130"}],"wp:attachment":[{"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/media?parent=15129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/categories?post=15129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/borges1896.com\/in-en\/wp-json\/wp\/v2\/tags?post=15129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}