{"id":15467,"date":"2019-07-15T13:17:20","date_gmt":"2019-07-15T13:17:20","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/blog\/packed-lunch-tasty-pasta-to-go\/"},"modified":"2019-07-15T13:17:20","modified_gmt":"2019-07-15T13:17:20","slug":"packed-lunch-tasty-pasta-to-go","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/packed-lunch-tasty-pasta-to-go\/","title":{"rendered":"The perfect packed lunch: tasty pasta to go!"},"content":{"rendered":"<p>If you take a packed lunch to work every day, read on. Here are some ideas to liven up your recipes with some delicious pasta dishes!<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Fusilli with basil and mozzarella<\/strong><\/span>, the top choice for vegetarians. Basil is packed with goodness: it is diuretic, relieves intestinal gas and aids digestion. And what better way to make it a regular feature of your diet than by adding it to a lovely salad? Throw in some cherry tomatoes and a handful of nuts and you\u2019ve got a winner.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Spaghetti with tuna and tomato<\/strong>.<\/span> It\u2019s a classic, but we love it all the same! It\u2019s also extremely healthy, thanks to the high-quality proteins in the tuna, the carbohydrates in the pasta and the vitamins in the tomatoes.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Penne with turkey breast and mushrooms<\/strong><\/span>. Tasty, healthy mushrooms boost your immune system and are rich in iron and fibre.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Cream cheese with a plant-based drink!\u00a0<\/strong><\/span>Crumble some mozzarella and Roquefort into a glass of walnut drink to make a delicious pasta sauce. Top off with a pinch of nutmeg and grated Parmesan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you take a packed lunch to work every day, read on. Here are some ideas to liven up your&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3304],"tags":[],"class_list":["post-15467","post","type-post","status-publish","format-standard","hentry","category-cooking-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pasta to go: the perfect packed lunch! - Borges - Mediterranean cuisine<\/title>\n<meta name=\"description\" content=\"If you take a packed lunch to work every day, read on. 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