Brunch brings together the best of breakfast and lunch. After all, that\u2019s where its name comes from: brunch = breakfast + lunch. The perfect brunch is a tasty mixture of sweet and savoury food, while not overdoing the baked goods, simple sugars or fatty foods such as sausages and bacon.<\/p>\n
How to rustle up a healthy brunch in a flash? Here are four great recipes on toast that you can wash down with a fresh fruit juice (and perhaps a little sweet guilty pleasure on the side!).<\/p>\n
Avocado, blue cheese and sesame and chia seeds<\/strong>.<\/span> Don\u2019t forget to drizzle with extra-virgin olive oil. Serve with some crusty wholemeal bread and you\u2019ll be in heaven.<\/p>\n Camembert cheese and smoked salmon<\/strong>.<\/span> Drizzle with extra-virgin olive oil and add some fresh rocket leaves for an irresistible final touch.<\/p>\n Whole asparagus omelette<\/strong>.<\/span> Blanch the asparagus before making the omelette, cooked with olive oil and a pinch of salt. Top off with sliced tomato.<\/p>\n Hummus and seasonal vegetables<\/strong>.<\/span> Aubergine, courgette, carrot, leeks and mushrooms work wonders with hummus spread onto a slice of toasted wholemeal bread. You can\u2019t get much healthier!<\/p>\n","protected":false},"excerpt":{"rendered":" Brunch brings together the best of breakfast and lunch. After all, that\u2019s where its name comes from: brunch = breakfast…<\/p>\n","protected":false},"author":2,"featured_media":15490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3106],"tags":[],"class_list":["post-15489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\n