{"id":15528,"date":"2019-11-25T11:01:43","date_gmt":"2019-11-25T11:01:43","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/blog\/walnut-drink-for-sporties\/"},"modified":"2019-11-25T11:01:43","modified_gmt":"2019-11-25T11:01:43","slug":"walnut-drink-for-sporties","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/walnut-drink-for-sporties\/","title":{"rendered":"Walnut drink, great for sporties any time of day"},"content":{"rendered":"<p>Before or after sport, a glass of walnut drink is always welcome.<\/p>\n<p>Are you one of those who heads for the gym first thing in the morning and don\u2019t feel like much breakfast? A glass of walnut drink with a spoonful of cocoa powder will give you all the energy you need, since 100\u00a0g of walnuts contains 20\u00a0g of proteins, plus fibre and fatty acids that are beneficial for cardiovascular health. And it fills you up! But that\u2019s not all: every glass of Borges walnut drink is packed with five walnuts, so watch out in your spinning class when you turn into the Incredible Hulk!<\/p>\n<p>The same is also true if you do sport in the afternoon or evening and prefer not to exercise on a full stomach: knock back a glass of walnut drink and you\u2019ll feel ready to take on the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before or after sport, a glass of walnut drink is always welcome. Are you one of those who heads for&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3304],"tags":[],"class_list":["post-15528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Walnut drink, great for sports any time of day - Borges Natura<\/title>\n<meta name=\"description\" content=\"Before or after sport, a glass of walnut drink is always welcome. Are you one of those who heads for the gym first thing in the morning and don\u2019t feel like much breakfast?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/in-en\/blog\/walnut-drink-for-sporties\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Walnut drink, great for sports any time of day - Borges Natura\" \/>\n<meta property=\"og:description\" content=\"Before or after sport, a glass of walnut drink is always welcome. 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