{"id":15595,"date":"2020-04-06T14:18:48","date_gmt":"2020-04-06T14:18:48","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/blog\/ingredients-healthy-easter\/"},"modified":"2020-04-06T14:18:48","modified_gmt":"2020-04-06T14:18:48","slug":"ingredients-healthy-easter","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/ingredients-healthy-easter\/","title":{"rendered":"Ingredients for a healthy Easter"},"content":{"rendered":"<p>There\u2019s no need for Easter to be a time for eating lots of fried food and high-calorie meals. Spain has lots of typical recipes for healthy dishes you can whip up with only a few basic ingredients.<\/p>\n<p><strong>Extra-virgin olive oil<\/strong><\/p>\n<p>In stews (cod and tomato or cod and chickpeas), light and airy salt-cod fritters (<em>bu\u00f1uelos de bacalao<\/em>) or sweet fritters (<em>torrijas<\/em> and <em>pesti\u00f1os<\/em>). Get a healthy boost of heart-friendly fats!<\/p>\n<p><strong>Plant-based drinks<\/strong><\/p>\n<p>Did you know that you can used plant-based drinks instead of milk in lots of traditional Spanish Easter recipes? Your <em>leche frita<\/em> and <em>torrijas<\/em> will never have tasted so good!<\/p>\n<p><strong>Nuts<\/strong><\/p>\n<p>Crush them up and sprinkle on top of your favourite dessert for an original finish. <em>Bu\u00f1uelos<\/em>, <em>pesti\u00f1os<\/em>, <em>rosquillas<\/em>, <em>monas<\/em>, <em>torrijas<\/em>\u2026 Irresistible!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s no need for Easter to be a time for eating lots of fried food and high-calorie meals. Spain has&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3304],"tags":[],"class_list":["post-15595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ingredients for a healthy Easter - Borges India<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/in-en\/blog\/ingredients-healthy-easter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ingredients for a healthy Easter - Borges India\" \/>\n<meta property=\"og:description\" content=\"There\u2019s no need for Easter to be a time for eating lots of fried food and high-calorie meals. 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