{"id":17577,"date":"2021-10-14T11:12:09","date_gmt":"2021-10-14T11:12:09","guid":{"rendered":"https:\/\/borges1896.com\/in-en\/?p=17577"},"modified":"2021-10-14T11:12:09","modified_gmt":"2021-10-14T11:12:09","slug":"easiest-way-cook-fish","status":"publish","type":"post","link":"https:\/\/borges1896.com\/in-en\/blog\/easiest-way-cook-fish\/","title":{"rendered":"The easiest way to cook fish"},"content":{"rendered":"<p>So, you don\u2019t eat much fish because you\u2019re not sure how to cook it. Well, how about baking it in the oven?<\/p>\n<p><strong><span style=\"color: #ff0000\">Simply preheat the oven to 190 \u00baC, with heat from above and below,<\/span><\/strong> and prepare the fish by sprinkling or basting it with extra-virgin olive oil and a dash of vinegar, plus any herbs or spices that take your fancy (just don\u2019t overdo it, or you\u2019ll smother the flavour of the fish), and pop it in the oven.<\/p>\n<p><strong><span style=\"color: #ff0000\">The cooking time will depend on the size and thickness of the piece of fish,<\/span><\/strong> but an average-sized sea bream, for example, will need about 20 minutes cooking on both sides.<\/p>\n<p><strong><span style=\"color: #ff0000\">Serve with a tasty side salad<\/span> <\/strong>for an mouthwatering, balanced meal you can knock up in a trice.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, you don\u2019t eat much fish because you\u2019re not sure how to cook it. Well, how about baking it in&#8230;<\/p>\n","protected":false},"author":63,"featured_media":17578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3304,3315],"tags":[3527,3526,3525,3524],"class_list":["post-17577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-tips","category-health","tag-fish-recipe","tag-cook-easy","tag-cooking-tips","tag-cook-fish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The easiest way to cook fish - Borges India<\/title>\n<meta name=\"description\" content=\"Tips for cooking fish in the easiest way: temperature, time, seasonings and garnish to cook in a jiffy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/borges1896.com\/in-en\/blog\/easiest-way-cook-fish\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The easiest way to cook fish - 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