Trick for the best brunch: a light and energetic smoothie

27 May 2019

There are many supporters of brunch, an option especially suitable for the weekend. This midway snack between breakfast and lunch offers a unique opportunity to enjoy a tasty encounter with friends or family and accepts both sweet and salty variants.

Between toasts, eggs, pancakes and cakes, brunch may end up being too copious, so we suggest a trick to soften it a little. If you accompany this meal with a light and energetic smoothie, you will avoid the sugars and calories of other more elaborate options or those that contain alcohol.

Fruit smoothies prepared with vegetable beverages, such as almond, hazelnut or walnut, are a good choice. If you want a more complete alternative, you can include more healthy ingredients as spinach, kale or celery in the shake.

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